Winter is the perfect time to boost your immune system with some delicious and nutritious wellness shots. Green tea and matcha are known for their many health benefits, including being rich in antioxidants and providing a natural energy boost. In this article, we will explore 6 different green tea and matcha wellness shots that are perfect for the winter season.
- Green Tea and Citrus Shot: This shot combines the antioxidant power of green tea with the Vitamin C from citrus fruits to help ward off winter colds.
- Matcha and Ginger Shot: This shot is perfect for boosting your metabolism and keeping you warm on chilly winter days.
- Green Tea and Turmeric Shot: Turmeric is known for its anti-inflammatory properties, making this shot perfect for fighting off winter aches and pains.
- Matcha and Honey Shot: This shot provides a natural energy boost and helps soothe a sore throat, perfect for the winter season.
- Green Tea and Mint Shot: Mint is great for digestion and can help with any winter bloating or discomfort.
- Matcha and Coconut Water Shot: This shot is hydrating and refreshing, perfect for keeping your skin glowing during the dry winter months.
Ginger Matcha Immunity Shot with Lemon
Boost your immune system with this invigorating Ginger Matcha Immunity Shot, perfect for combating the winter chill. This wellness shot combines the powerful antioxidants of matcha with the warming properties of ginger, and the zing of fresh lemon to give you a refreshing, healthful kick.
Ingredients
- 1 teaspoon matcha powder
- 1 inch piece of fresh ginger, peeled and grated
- Juice of 1 lemon
- 1 tablespoon honey (optional, for sweetness)
- 1/4 cup warm water
Instructions
- Step 1: Start by warming the water slightly. It should be warm to the touch but not hot, to ensure that the matcha maintains its nutritional properties.
- Step 2: In a small bowl, mix the matcha powder with the warm water, stirring well to create a smooth paste. This helps prevent any clumps from forming.
- Step 3: Add the grated ginger to the matcha paste, stirring until well combined.
- Step 4: Squeeze the juice of one lemon into the mixture, then add the honey if using. Stir until the honey is fully dissolved.
- Step 5: Pour the mixture into a small shot glass. If you prefer a smoother texture, you can strain it to remove the ginger pulp.
- Step 6: Enjoy immediately for an invigorating start to your day or an afternoon pick-me-up.
Note: This shot is perfect when taken fresh. Adjust the amount of honey to taste based on your sweetness preference, or omit it altogether for a more tart flavor.
Pro tip: you can switch green tea brewing to adding couple of drops of green tea extract. Get it from Amazon
Green Tea Energizer with Honey and Turmeric
As the chill of winter settles in, finding a natural way to boost your energy and immunity can be incredibly beneficial. The Green Tea Energizer with Honey and Turmeric combines the antioxidant power of green tea with the anti-inflammatory benefits of turmeric, making it a perfect wellness shot to start your day. Adding a touch of honey not only enhances the flavor but also provides its own antibacterial properties, helping you fend off winter colds.
Ingredients
- 1 cup of water
- 1 green tea bag
- 1 teaspoon of ground turmeric
- 1 tablespoon of honey (preferably raw)
- Juice of half a lemon
Instructions
- Boil the water in a small saucepan or a kettle.
- Once the water has reached a rolling boil, remove it from the heat and add the green tea bag. Allow it to steep for 3-5 minutes, depending on your desired strength.
- Remove the tea bag and stir in the ground turmeric until fully dissolved.
- Add the honey and lemon juice, stirring well to combine all the ingredients.
- Allow the mixture to cool slightly before serving to ensure it can be consumed comfortably.
- Pour the energizer shot into a small glass or shot glass and enjoy.
Note: If you prefer, you can use fresh turmeric root. Simply grate a thumb-sized piece and steep it with the green tea. Strain before adding the honey and lemon juice.
Zesty Matcha Ginger Shot
Ingredients
– 1 teaspoon matcha powder
– 1 inch fresh ginger, peeled and grated
– Juice of 1 lemon
– 1 tablespoon honey
– 1/4 cup hot water
Instructions
1. In a small bowl, whisk the matcha powder with hot water until smooth.
2. In a separate bowl, combine the grated ginger, lemon juice, and honey.
3. Add the matcha mixture to the ginger and lemon blend, stirring until fully combined.
4. Strain the mixture to remove ginger pulp, if desired.
5. Pour into a shot glass and enjoy immediately for a zingy boost.
Green Tea Citrus Immunity Shot
Ingredients
– 1 green tea bag
– 1/2 cup hot water
– Juice of 1 orange
– Juice of 1/2 lemon
– Pinch of cayenne pepper
– 1 tablespoon maple syrup (optional)
Instructions
1. Steep the green tea bag in hot water for three minutes, then remove the bag and let the tea cool slightly.
2. In a small pitcher, combine the orange juice, lemon juice, and cayenne pepper.
3. Stir the cooled green tea into the citrus blend.
4. Add maple syrup if you desire a touch of sweetness.
5. Pour into shot glasses and serve for a refreshing, immune-boosting treat.
Spiced Matcha Apple Cider Shot
Ingredients
– 1 teaspoon matcha powder
– 1/2 cup fresh apple cider
– 1/4 teaspoon ground cinnamon
– 1/8 teaspoon ground nutmeg
– 1 tablespoon apple cider vinegar
Instructions
1. In a small saucepan, gently heat the apple cider until warm, but not boiling.
2. In a small bowl, whisk the matcha powder with a tablespoon of warm water until smooth.
3. Add the matcha mixture to the warmed apple cider, stirring to combine.
4. Mix in the cinnamon, nutmeg, and apple cider vinegar.
5. Pour into shot glasses for a cozy, spiced wellness shot perfect for chilly days.
Herbal Green Tea Turmeric Shot
Ingredients
– 1 green tea bag
– 1/2 cup hot water
– 1/2 teaspoon ground turmeric
– 1/4 teaspoon black pepper
– Juice of 1/2 lime
– 1 tablespoon agave syrup (optional)
Instructions
1. Steep the green tea bag in hot water for three minutes. Remove the bag and allow the tea to cool slightly.
2. In a small bowl, combine the turmeric, black pepper, and lime juice.
3. Stir the prepared green tea into the turmeric blend.
4. Add agave syrup if you prefer a sweeter shot.
5. Mix thoroughly and pour into shot glasses. Enjoy this anti-inflammatory powerhouse as part of your winter wellness regimen.
Stay cozy, healthy, and energized throughout the winter with these invigorating green tea and matcha wellness shots, designed to support your immune system and keep you feeling your best.
