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Benefits of cooking with avocado oil

ByInna, Oilswelove 23/06/201721/11/2024

Avocado oil is rich in the oleic acid that increases fat burning to help with weight loss [1], protects cells from free radical damage. It is also s highly resistant to oxidation, meaning that avocado oil won’t go rancid quickly. As we know, that can be the case with many other oils when stored for…

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