10 Cozy Vegan Winter Soups

Creamy Tomato Basil Soup
This rich and velvety soup is perfect for warming up on chilly winter days, offering a burst of flavor with each spoonful.
Ingredients:
- 2 tablespoons olive oil
- 1 large onion, chopped
- 4 cloves garlic, minced
- 2 cans (28 ounces each) crushed tomatoes
- 1 cup vegetable broth
- 1 cup coconut milk
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 cup fresh basil leaves, chopped
Cooking Method:
- Heat olive oil in a large pot over medium heat. Add chopped onion and minced garlic, sauté until soft.
- Stir in crushed tomatoes and vegetable broth, bring to a simmer.
- Reduce heat and mix in coconut milk, salt, and black pepper.
- Blend until smooth using an immersion blender or carefully transfer to a blender.
- Stir in fresh basil and adjust seasoning to taste.
- Serve hot with crusty bread.
Hearty Lentil and Spinach Stew
Packed with protein and fiber, this lentil and spinach stew is a nourishing bowl of warmth.

Ingredients:
- 1 tablespoon olive oil
- 1 onion, diced
- 2 carrots, sliced
- 2 cloves garlic, minced
- 1 teaspoon cumin
- 1 cup green lentils, rinsed
- 6 cups vegetable broth
- 1 can (14 ounces) diced tomatoes
- 2 cups fresh spinach
- Salt and pepper to taste
Cooking Method:
- Heat olive oil in a pot, add onion, carrots, and garlic, sautéing until soft.
- Stir in cumin and lentils and cook for another minute.
- Add vegetable broth and diced tomatoes, bring to a boil.
- Reduce heat, cover and simmer until lentils are tender.
- Stir in fresh spinach until wilted, season with salt and pepper.
- Serve warm, garnished with fresh herbs.
Spiced Sweet Potato and Carrot Soup
With its natural sweetness and warm spices, this soup is both comforting and invigorating.
Ingredients:
- 2 tablespoons olive oil
- 1 onion, chopped
- 2 sweet potatoes, peeled and chopped
- 3 carrots, chopped
- 1 teaspoon ground coriander
- 1 teaspoon ground cumin
- 4 cups vegetable broth
- Salt and pepper to taste
Cooking Method:
- In a large pot, heat olive oil and sauté onion until translucent.
- Add sweet potatoes, carrots, and spices, stirring to coat.
- Pour in vegetable broth, and bring to a simmer.
- Cook until vegetables are tender, then blend until smooth.
- Season with salt and pepper, adjusting to taste.
- Serve hot with a swirl of coconut cream.
Creamy Mushroom and Wild Rice Soup
This hearty soup combines earthy mushrooms with nutty wild rice for a filling winter meal.
Ingredients:
- 2 tablespoons olive oil
- 1 pound mushrooms, sliced
- 1 onion, diced
- 2 cloves garlic, minced
- 1 teaspoon thyme
- 1 cup wild rice, cooked
- 1 cup vegetable broth
- 1 cup coconut milk
- Salt and pepper to taste
Cooking Method:
- Heat olive oil in a pot, add mushrooms, onion, and garlic, sauté until soft.
- Stir in thyme, cooked wild rice, and vegetable broth.
- Simmer gently, then stir in coconut milk.
- Cook until heated through, season with salt and pepper.
- Serve warm, garnished with fresh thyme.
Roasted Red Pepper and Cauliflower Soup
This vibrant soup is full of flavor from roasted vegetables and aromatic spices.
Ingredients:
- 3 red bell peppers, halved and seeded
- 1 head cauliflower, cut into florets
- 2 tablespoons olive oil
- 1 onion, diced
- 2 cloves garlic, minced
- 4 cups vegetable broth
- 1 teaspoon smoked paprika
- Salt and pepper to taste
Cooking Method:
- Preheat oven to 400°F (200°C). Toss peppers and cauliflower with olive oil, roast until tender.
- In a pot, sauté onion and garlic until soft.
- Add roasted vegetables, vegetable broth, and smoked paprika, bring to a simmer.
- Blend until smooth, adding more broth if necessary.
- Season with salt and pepper.
- Serve warm, garnished with chopped parsley.
Butternut Squash and Apple Soup
The sweetness of the butternut squash pairs perfectly with tart apples in this deliciously creamy soup.
Ingredients:
- 1 butternut squash, peeled and cubed
- 2 apples, peeled and chopped
- 1 onion, diced
- 2 tablespoons olive oil
- 1 teaspoon cinnamon
- 4 cups vegetable broth
- Salt and pepper to taste
Cooking Method:
- In a pot, heat olive oil and sauté onion until soft.
- Add butternut squash and apples, cooking for a few minutes.
- Stir in cinnamon, then add vegetable broth.
- Simmer until squash and apples are tender.
- Blend until smooth and season with salt and pepper.
- Serve hot, with a sprinkle of cinnamon.
Green Pea and Mint Soup
This light and refreshing soup is a vibrant green delight, perfect to liven up your winter meals.
Ingredients:
- 2 tablespoons olive oil
- 1 onion, chopped
- 4 cups frozen peas
- 2 cups vegetable broth
- 1/4 cup fresh mint, chopped
- Salt and pepper to taste
Cooking Method:
- Heat olive oil in a pot, add onion and sauté until soft.
- Add peas and vegetable broth, bring to a simmer.
- Cook for a few minutes, then blend until smooth.
- Stir in mint and season with salt and pepper.
- Serve warm, garnished with fresh mint leaves.
Curried Pumpkin and Coconut Soup
This aromatic soup offers a blend of spicy curry flavors and creamy coconut texture.
Ingredients:
- 2 tablespoons olive oil
- 1 onion, chopped
- 3 cups pumpkin puree
- 1 tablespoon curry powder
- 4 cups vegetable broth
- 1 cup coconut milk
- Salt and pepper to taste
Cooking Method:
- In a pot, heat olive oil and sauté onion until translucent.
- Add pumpkin puree and curry powder, stirring to combine.
- Pour in vegetable broth and bring to a simmer.
- Stir in coconut milk and cook until heated through.
- Blend until smooth and season with salt and pepper.
- Serve hot, garnished with toasted pumpkin seeds.
Broccoli and Almond Soup
This simple yet delicious soup combines the earthy flavors of broccoli with the subtle nuttiness of almonds.
Ingredients:
- 2 tablespoons olive oil
- 1 onion, chopped
- 4 cups broccoli florets
- 1/4 cup almonds, toasted
- 4 cups vegetable broth
- Salt and pepper to taste
Cooking Method:
- Heat olive oil in a pot, add onion, and sauté until soft.
- Add broccoli and toast for a couple of minutes.
- Pour in vegetable broth and bring to a simmer.
- Add toasted almonds and blend until smooth.
- Season with salt and pepper.
- Serve warm, garnished with slivered almonds.
Moroccan Chickpea and Tomato Soup
This hearty soup is full of bold flavors, with a mix of aromatic spices and robust chickpeas.
Ingredients:
- 2 tablespoons olive oil
- 1 onion, diced
- 2 garlic cloves, minced
- 1 teaspoon cumin
- 1 teaspoon coriander
- 1 can (15 ounces) chickpeas, drained and rinsed
- 1 can (14 ounces) diced tomatoes
- 4 cups vegetable broth
- Salt and pepper to taste
Cooking Method:
- Heat olive oil in a pot, add onion and garlic, sauté until soft.
- Stir in cumin and coriander, cooking until fragrant.
- Add chickpeas, tomatoes, and vegetable broth, bring to a simmer.
- Simmer for 20 minutes, season with salt and pepper.
- Serve hot, garnished with fresh cilantro.