10 Mouthwatering Breakfast Wraps You Need to Try

Smoked Salmon and Avocado Wrap

Indulge in this light and refreshing wrap, perfect for a quick lunch or a healthy snack.

Ingredients

• 1 large whole wheat tortilla
• 3 oz smoked salmon
• 1 ripe avocado, peeled, pitted, and sliced
• 1 cup fresh spinach leaves
• 2 tablespoons cream cheese
• 1 tablespoon capers
• A squeeze of fresh lemon juice
• Salt and pepper to taste

Cooking method

1. Lay the whole wheat tortilla flat on a clean surface.
2. Spread the cream cheese evenly over the entire surface of the tortilla.
3. Place the smoked salmon slices evenly across one half of the tortilla.
4. Distribute the avocado slices and fresh spinach leaves over the salmon.
5. Sprinkle the capers, a squeeze of lemon juice, and season with salt and pepper over the ingredients.
6. Carefully roll up the tortilla tightly, starting from the side with the salmon.
7. Once wrapped, slice the wrap into halves or quarters and serve immediately. Enjoy your delicious and nutritious meal!

Classic Bacon and Egg Wrap

A breakfast staple reimagined in wrap form, perfect for a hearty start to your day.

Ingredients:

• 2 large eggs
• 2 strips of bacon
• 1 tablespoon milk
• Salt and pepper to taste
• 1 large flour tortilla
• 1/4 cup shredded cheddar cheese
• 1 tablespoon butter

Cooking method:

1. Cook the bacon in a skillet until crispy; set aside.
2. Whisk eggs with milk, salt, and pepper; scramble in the same skillet with butter.
3. Place the scrambled eggs, bacon, and cheese on the tortilla.
4. Roll up the wrap, slice in half, and serve warm.

Avocado and Spinach Breakfast Wrap

This healthy wrap is packed with fresh avocados and spinach for a nutrient-powered morning meal.

Ingredients:

• 1 ripe avocado
• 1 cup fresh spinach
• 2 eggs
• Salt and pepper to taste
• 1 large whole wheat tortilla
• 1 tablespoon olive oil

Cooking method:

1. Slice the avocado and set aside.
2. In a skillet, heat olive oil and wilt the spinach.
3. Scramble the eggs with salt and pepper until cooked through.
4. Spread the avocado slices, spinach, and scrambled eggs on the tortilla.
5. Roll up and enjoy your nutritious wrap.

Mediterranean Veggie Wrap

Indulge in this Mediterranean-inspired breakfast wrap that’s both flavorful and filling.

Ingredients:

• 1/4 cup hummus
• 1/2 cucumber, sliced
• 1/4 cup cherry tomatoes, halved
• 1 tablespoon crumbled feta cheese
• 1 large spinach tortilla
• 1/4 red onion, thinly sliced

Cooking method:

1. Spread the hummus evenly over the tortilla.
2. Layer cucumber, tomatoes, feta, and red onion on top.
3. Roll the tortilla tightly and slice in half for serving.

Sausage and Hash Brown Wrap

Enjoy the comforting taste of a classic breakfast combination all wrapped up in one.

Ingredients:

• 2 breakfast sausages
• 1/2 cup frozen hash browns
• 1/4 cup shredded mozzarella cheese
• 1 large tortilla
• 1 tablespoon ketchup (optional)

Cooking method:

1. Cook sausages in a skillet until browned; slice into pieces.
2. In the same skillet, crisp up the hash browns.
3. Layer the cooked sausages, hash browns, and mozzarella cheese on the tortilla.
4. Drizzle ketchup if using, roll up, and serve hot.

Smoked Salmon and Cream Cheese Wrap

For a gourmet twist, this wrap combines smoked salmon and cream cheese with fresh herbs.

Ingredients:

• 3 slices smoked salmon
• 2 tablespoons cream cheese
• 1 tablespoon capers
• 1 tablespoon chopped dill
• 1 whole wheat tortilla

Cooking method:

1. Spread cream cheese over the entire surface of the tortilla.
2. Arrange salmon slices, capers, and dill on top.
3. Roll up snugly and serve as is or with a slight chill.

Black Bean and Salsa Breakfast Wrap

A protein-packed vegetarian wrap that’s bursting with southwestern flavors.

Ingredients:

• 1/2 cup canned black beans, rinsed and drained
• 1/4 cup salsa
• 1 egg
• 1 tablespoon chopped cilantro
• 1 large corn tortilla

Cooking method:

1. Scramble the egg and combine with black beans and salsa in a skillet.
2. Warm the mixture through and add cilantro.
3. Spoon onto the tortilla, roll up, and enjoy.

Peanut Butter Banana Wrap

A sweet and satisfying wrap that makes for a quick breakfast on the go.

Ingredients:

• 2 tablespoons peanut butter
• 1 banana, sliced
• 1 tablespoon honey
• 1 whole wheat tortilla
• 1 tablespoon granola

Cooking method:

1. Spread peanut butter over the tortilla.
2. Arrange banana slices evenly and drizzle with honey.
3. Sprinkle with granola, roll up, and enjoy this sweet treat.

Mushroom and Swiss Cheese Wrap

A savory wrap filled with earthy mushrooms and melted Swiss cheese for a gourmet touch.

Ingredients:

• 1 cup sliced mushrooms
• 1/4 cup shredded Swiss cheese
• 1 tablespoon butter
• 1 large spinach tortilla
• Salt and pepper to taste

Cooking method:

1. Sauté mushrooms in butter until browned; season with salt and pepper.
2. Place the mushrooms and Swiss cheese onto the tortilla.
3. Roll up and heat in a skillet until the cheese melts.

Apple Cinnamon Breakfast Wrap

A warm and cozy wrap that features the timeless pairing of apples and cinnamon.

Ingredients:

• 1 apple, thinly sliced
• 1 tablespoon cinnamon sugar
• 1 tablespoon butter
• 1 tablespoon chopped nuts (optional)
• 1 flour tortilla

Cooking method:

1. Sauté apple slices in butter with cinnamon sugar until tender.
2. Place the apple mixture on the tortilla and sprinkle with nuts if desired.
3. Roll up, slice, and savor the comforting flavors.