10 Quick Egg Breakfasts for Busy Mornings

Avocado Egg Toast

A delicious and nutritious way to start your day, Avocado Egg Toast combines creamy avocado with perfectly cooked eggs on crispy toast.

Ingredients:

• 1 ripe avocado
• 2 eggs
• 2 slices of whole-grain bread
• Salt and pepper to taste
• Optional: red pepper flakes, lemon juice

Cooking method:

1. Toast the bread slices until golden brown.
2. In a small bowl, mash the avocado and season with salt, pepper, and a splash of lemon juice.
3. Spread the avocado mixture over the toasted bread.
4. In a non-stick pan, cook the eggs to your preferred style (fried, poached, or scrambled).
5. Place the eggs on top of the avocado toast and garnish with red pepper flakes if desired.

Spinach and Feta Omelette

This Spinach and Feta Omelette is a savory and protein-packed breakfast option that is sure to keep you energized throughout the morning.

Ingredients:

• 3 large eggs
• 1 cup fresh spinach
• 1/4 cup crumbled feta cheese
• Salt and pepper to taste
• 1 tablespoon olive oil

Cooking method:

1. In a bowl, beat the eggs with salt and pepper.
2. Heat olive oil in a skillet over medium heat.
3. Add spinach and sauté until wilted.
4. Pour the beaten eggs into the skillet and cook until the edges start to set.
5. Sprinkle feta cheese over the eggs, fold the omelette in half, and cook for another 2 minutes.

Egg Muffins with Veggies

Egg Muffins with Veggies are a make-ahead breakfast that's both convenient and packed with nutrition.

Ingredients:

• 6 eggs
• 1/2 cup chopped bell peppers
• 1/2 cup chopped spinach
• 1/4 cup shredded cheese
• Salt and pepper to taste

Cooking method:

1. Preheat the oven to 375°F (190°C).
2. In a large bowl, whisk the eggs and season with salt and pepper.
3. Stir in the chopped bell peppers, spinach, and cheese.
4. Pour the mixture into a greased muffin tin, filling each cup about 3/4 full.
5. Bake for 20-25 minutes, until the egg muffins are set and lightly golden.

Egg and Tomato Breakfast Wrap

Quick and satisfying, this Egg and Tomato Breakfast Wrap is perfect for breakfast on the go.

Ingredients:

• 2 eggs
• 1 medium tomato, diced
• 1 whole wheat tortilla
• 1 tablespoon olive oil
• Salt and pepper to taste

Cooking method:

1. Heat olive oil in a pan over medium heat.
2. Crack the eggs into the pan and scramble them, season with salt and pepper.
3. Add the diced tomato and cook for 2 more minutes.
4. Place the egg and tomato mixture onto the tortilla and wrap it tightly.

Eggs Benedict with Smoked Salmon

A luxurious twist on a classic, Eggs Benedict with Smoked Salmon is an indulgent breakfast treat that’s quick enough for busy mornings.

Ingredients:

• 2 English muffins, split and toasted
• 4 slices of smoked salmon
• 4 poached eggs
• 1/2 cup hollandaise sauce
• Fresh dill for garnish

Cooking method:

1. Toast the English muffins until golden and warm.
2. Place a slice of smoked salmon on each half of the muffins.
3. Top with a poached egg and drizzle with hollandaise sauce.
4. Garnish with fresh dill and serve immediately.

Cheesy Egg Quesadilla

This Cheesy Egg Quesadilla is crispy on the outside and gooey on the inside, perfect for a quick breakfast fix.

Ingredients:

• 2 eggs
• 2 flour tortillas
• 1/2 cup shredded cheddar cheese
• 1 tablespoon butter
• Salt and pepper to taste

Cooking method:

1. Beat the eggs with salt and pepper.
2. Melt butter in a skillet over medium heat and scramble the eggs.
3. Place one tortilla in the skillet, sprinkle half the cheese, add scrambled eggs, and top with the remaining cheese.
4. Cover with the other tortilla and cook until golden brown on both sides.

Egg and Potato Hash

A hearty and filling option, Egg and Potato Hash is both quick to prepare and satisfying.

Ingredients:

• 2 eggs
• 2 medium potatoes, diced
• 1/2 onion, chopped
• 1 tablespoon olive oil
• Salt and pepper to taste

Cooking method:

1. Heat olive oil in a skillet over medium-high heat.
2. Add diced potatoes and onion, season with salt and pepper, and cook until potatoes are golden and tender.
3. Make two wells in the potato mixture, crack an egg into each well, and cover the skillet.
4. Cook until the eggs are done to your preference.

Mushroom and Egg Breakfast Bowl

A wholesome Mushroom and Egg Breakfast Bowl is a delightful way to kickstart your day with earthy flavors.

Ingredients:

• 2 eggs
• 1 cup sliced mushrooms
• 1/2 cup cooked quinoa
• 1 tablespoon olive oil
• Salt and pepper to taste

Cooking method:

1. Heat olive oil in a pan over medium heat and sauté mushrooms until golden.
2. Divide the cooked quinoa into two bowls and top with sautéed mushrooms.
3. In the same pan, cook the eggs to your liking and place them over the mushrooms and quinoa.
4. Season with salt and pepper before serving.

Sweet Potato and Egg Skillet

For a sweet and savory breakfast, try this Sweet Potato and Egg Skillet that combines hearty sweet potatoes with perfectly cooked eggs.

Ingredients:

• 2 eggs
• 1 medium sweet potato, peeled and diced
• 1/4 teaspoon paprika
• 1 tablespoon olive oil
• Salt and pepper to taste

Cooking method:

1. Heat olive oil in a skillet over medium heat.
2. Add the diced sweet potato, paprika, salt, and pepper and cook until tender.
3. Make two wells in the sweet potatoes, crack an egg into each, and cover the skillet.
4. Cook until the eggs reach your desired consistency.

Classic French Omelette

A Classic French Omelette is a simple yet elegant breakfast that can be made in minutes with minimal ingredients.

Ingredients:

• 3 eggs
• 1 tablespoon unsalted butter
• Salt and pepper to taste
• Finely chopped chives for garnish

Cooking method:

1. In a bowl, whisk the eggs with a pinch of salt and pepper until well combined.
2. Heat butter in a non-stick pan over medium-low heat until melted.
3. Pour the eggs into the pan and stir gently with a spatula, pulling the cooked edges toward the center.
4. Once the eggs are mostly set, gently fold the omelette in thirds and slide it onto a plate.
5. Garnish with chopped chives and serve warm.