12 Unforgettable Vegetarian Sloppy Joe Twists

Mushroom and Lentil Sloppy Joes

This plant-based version of the classic Sloppy Joes elevates the dish with earthy mushrooms and hearty lentils.

Ingredients:

• 1 cup cooked lentils
• 1 cup finely chopped mushrooms
• 1 small onion, diced
• 2 cloves garlic, minced
• 1 cup tomato sauce
• 1 tablespoon soy sauce
• 1 teaspoon smoked paprika
• Salt and pepper to taste
• Burger buns

Cooking method:

1. Sauté the onion and garlic in a pan until fragrant.
2. Add the mushrooms and cook until they release their moisture.
3. Stir in the lentils, tomato sauce, soy sauce, and smoked paprika.
4. Simmer for 10 minutes, seasoning with salt and pepper.
5. Serve on burger buns and enjoy.

BBQ Jackfruit Sloppy Joes

A tangy and sweet take on Sloppy Joes using the versatile jackfruit.

Ingredients:

• 2 cups canned jackfruit, drained
• 1 cup barbecue sauce
• 1 small onion, diced
• 1 tablespoon olive oil
• 1 teaspoon garlic powder
• Salt and pepper to taste
• Burger buns

Cooking method:

1. Sauté the onion in olive oil until translucent.
2. Add the jackfruit and garlic powder, cooking for 5 minutes.
3. Stir in the barbecue sauce and simmer for 10 minutes.
4. Season with salt and pepper.
5. Pile the mixture onto burger buns.

Spicy Chickpea Sloppy Joes

For those who enjoy a bit of heat, this chickpea version is sure to delight.

Ingredients:

• 1 can chickpeas, drained and rinsed
• 1 small onion, diced
• 1 cup tomato sauce
• 1 tablespoon hot sauce
• 1 teaspoon cumin
• 1 tablespoon olive oil
• Salt and pepper to taste
• Burger buns

Cooking method:

1. In a pan, heat olive oil and sauté the onion until soft.
2. Add chickpeas, mashing slightly with a fork.
3. Stir in tomato sauce, hot sauce, and cumin.
4. Simmer for 10 minutes, seasoning with salt and pepper.
5. Serve on burger buns with your favorite toppings.

Thai Peanut Tofu Sloppy Joes

Infuse your Sloppy Joes with the savory flavors of Thai cuisine.

Ingredients:

• 1 block firm tofu, crumbled
• 1/2 cup peanut sauce
• 1 small bell pepper, diced
• 2 green onions, sliced
• 1 tablespoon soy sauce
• 1 tablespoon olive oil
• Burger buns

Cooking method:

1. Heat olive oil in a pan and cook the bell pepper until tender.
2. Add crumbled tofu and cook for 5 minutes.
3. Stir in peanut sauce and soy sauce, mixing well.
4. Cook for another 5 minutes, adding green onions.
5. Spoon onto burger buns and enjoy.

Mediterranean Eggplant Sloppy Joes

Transport your taste buds to the Mediterranean with this flavorful concoction.

Ingredients:

• 1 large eggplant, diced
• 1 small onion, diced
• 1 can diced tomatoes
• 1 tablespoon olive oil
• 1 teaspoon oregano
• Salt and pepper to taste
• Burger buns

Cooking method:

1. Sauté the onion in olive oil until soft.
2. Add eggplant and cook until tender.
3. Stir in diced tomatoes and oregano.
4. Simmer for 15 minutes, seasoning with salt and pepper.
5. Serve on toasted burger buns.

Black Bean and Corn Sloppy Joes

A hearty and colorful twist with black beans and sweet corn.

Ingredients:

• 1 can black beans, drained and rinsed
• 1 cup corn kernels
• 1 small onion, diced
• 1 cup tomato sauce
• 1 teaspoon chili powder
• 1 tablespoon olive oil
• Salt and pepper to taste
• Burger buns

Cooking method:

1. Sauté the onion in olive oil until translucent.
2. Add black beans, corn, and chili powder.
3. Stir in tomato sauce and simmer for 10 minutes.
4. Season with salt and pepper.
5. Serve on burger buns.

Sweet Potato and Black Bean Sloppy Joes

A sweet and savory combination with nutrient-rich sweet potatoes and black beans.

Ingredients:

• 1 large sweet potato, peeled and diced
• 1 can black beans, drained and rinsed
• 1 small onion, diced
• 1 cup tomato sauce
• 1 teaspoon cumin
• 1 tablespoon olive oil
• Salt and pepper to taste
• Burger buns

Cooking method:

1. Boil sweet potato until tender, then mash slightly.
2. Sauté the onion in olive oil.
3. Add mashed sweet potato, black beans, and cumin.
4. Stir in tomato sauce and simmer for 15 minutes.
5. Serve on burger buns.

Curried Cauliflower Sloppy Joes

Bring an exotic flair to your meal with curry-spiced cauliflower.

Ingredients:

• 1 head cauliflower, chopped
• 1 small onion, diced
• 1 cup coconut milk
• 2 tablespoons curry powder
• 1 tablespoon olive oil
• Salt and pepper to taste
• Burger buns

Cooking method:

1. Sauté the onion in olive oil until soft.
2. Add cauliflower and curry powder, cooking for 5 minutes.
3. Stir in coconut milk and simmer until cauliflower is tender.
4. Season with salt and pepper.
5. Serve on burger buns.

Zucchini and Quinoa Sloppy Joes

A healthy and filling option featuring zucchini and quinoa.

Ingredients:

• 1 cup quinoa, cooked
• 1 large zucchini, grated
• 1 small onion, diced
• 1 cup tomato sauce
• 1 teaspoon basil
• 1 tablespoon olive oil
• Salt and pepper to taste
• Burger buns

Cooking method:

1. Sauté the onion in olive oil until translucent.
2. Add zucchini and cook for 5 minutes.
3. Stir in cooked quinoa, tomato sauce, and basil.
4. Simmer for 10 minutes, seasoning with salt and pepper.
5. Serve on burger buns.

Tempeh and Apple Sloppy Joes

A surprising blend of smoky tempeh and sweet apples for a unique Sloppy Joe experience.

Ingredients:

• 1 block tempeh, crumbled
• 1 apple, diced
• 1 small onion, diced
• 1 cup barbecue sauce
• 1 tablespoon olive oil
• Salt and pepper to taste
• Burger buns

Cooking method:

1. Sauté the onion in olive oil until soft.
2. Add crumbled tempeh and diced apple, cooking for 5 minutes.
3. Stir in barbecue sauce and simmer for 10 minutes.
4. Season with salt and pepper.
5. Serve on burger buns.