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16 Best Cauliflower Pizza Crust Recipes

Cauliflower Crust Pizza with Mozzarella and Pepperoni

Enjoy a classic pizza experience with this healthy twist using a cauliflower crust.

Ingredients:

  • 1 medium head of cauliflower
  • 1 cup shredded mozzarella cheese
  • 1 large egg
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • 1/2 cup marinara sauce
  • 1 cup mozzarella slices
  • 1/2 cup sliced pepperoni

Cooking method:

  1. Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. Cut cauliflower into florets and pulse in a food processor until fine.
  3. Steam the cauliflower for about 5 minutes, then transfer to a clean towel to squeeze out excess moisture.
  4. In a bowl, combine cauliflower, shredded mozzarella, egg, Italian seasoning, salt, and pepper.
  5. Spread the mixture into a circular crust on the prepared baking sheet.
  6. Bake for 10-12 minutes until golden.
  7. Remove from oven, spread marinara sauce, and top with mozzarella slices and pepperoni.
  8. Return to the oven for another 10 minutes until cheese is bubbly and golden.

Cauliflower Crust Margherita Pizza

This Cauliflower Crust Margherita Pizza brings a touch of freshness with tomatoes and basil.

Ingredients:

  • 1 medium head of cauliflower
  • 1 cup shredded mozzarella cheese
  • 1 large egg
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • 1/2 cup tomato sauce
  • Sliced fresh mozzarella
  • Fresh basil leaves
  • Cherry tomatoes, halved

Cooking method:

  1. Preheat oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. Process cauliflower florets into rice consistency and steam, then squeeze dry.
  3. Mix cauliflower with shredded mozzarella, egg, garlic powder, salt, and pepper.
  4. Form into a crust on the baking sheet and bake for 12 minutes.
  5. Remove from oven, spread tomato sauce, arrange fresh mozzarella, basil, and tomatoes.
  6. Bake for another 10 minutes until cheese melts and edges are golden.

BBQ Chicken Cauliflower Crust Pizza

Indulge in a smoky and savory BBQ Chicken Cauliflower Crust Pizza that's both healthy and delicious.

Ingredients:

  • 1 medium head of cauliflower
  • 1 cup shredded mozzarella cheese
  • 1 large egg
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste
  • 1/2 cup barbecue sauce
  • 1 cup cooked chicken, shredded
  • 1/2 red onion, thinly sliced
  • Fresh cilantro for garnish

Cooking method:

  1. Preheat oven to 425°F (220°C) and prepare a baking sheet with parchment paper.
  2. Process cauliflower into fine rice, steam, and thoroughly dry with a towel.
  3. Combine with mozzarella, egg, smoked paprika, salt, and pepper.
  4. Shape into a crust and bake for 12 minutes.
  5. Spread barbecue sauce, top with chicken, onion, and bake for another 10 minutes.
  6. Garnish with fresh cilantro before serving.

Cauliflower Crust Veggie Supreme Pizza

A delightful Cauliflower Crust Veggie Supreme Pizza packed with colorful vegetables.

Ingredients:

  • 1 medium head of cauliflower
  • 1 cup shredded mozzarella cheese
  • 1 large egg
  • 1 teaspoon oregano
  • Salt and pepper to taste
  • 1/2 cup tomato sauce
  • 1/2 bell pepper, sliced
  • 1/2 cup sliced mushrooms
  • 1/4 cup sliced black olives
  • 1/2 cup shredded cheese blend

Cooking method:

  1. Preheat oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. Process and steam cauliflower, then press out moisture.
  3. Mix cauliflower with mozzarella, egg, oregano, salt, and pepper.
  4. Form into a crust and bake for 12 minutes.
  5. Top with tomato sauce, bell peppers, mushrooms, olives, and cheese blend.
  6. Bake an additional 10 minutes until vegetables are tender.

Cauliflower Crust Hawaiian Pizza

Experience the tropical flavors with this Cauliflower Crust Hawaiian Pizza.

Ingredients:

  • 1 medium head of cauliflower
  • 1 cup shredded mozzarella cheese
  • 1 large egg
  • 1 teaspoon onion powder
  • Salt and pepper to taste
  • 1/2 cup tomato sauce
  • 1/2 cup sliced ham
  • 1/2 cup pineapple chunks
  • 1/2 cup mozzarella slices

Cooking method:

  1. Preheat oven to 425°F (220°C) and prepare a baking sheet with parchment paper.
  2. Process cauliflower into rice, steam, and drain well.
  3. Combine cauliflower with mozzarella, egg, onion powder, salt, and pepper.
  4. Shape into a crust and bake for 12 minutes.
  5. Spread tomato sauce, add ham, pineapple, and mozzarella slices.
  6. Bake for another 10 minutes until cheese is melted.

Cauliflower Crust Buffalo Chicken Pizza

A spicy and tangy Cauliflower Crust Buffalo Chicken Pizza for those who love some heat.

Ingredients:

  • 1 medium head of cauliflower
  • 1 cup shredded mozzarella cheese
  • 1 large egg
  • 1 teaspoon chili powder
  • Salt and pepper to taste
  • 1/2 cup buffalo sauce
  • 1 cup cooked chicken, shredded
  • 1/2 cup blue cheese crumbles
  • Chopped green onions for garnish

Cooking method:

  1. Preheat oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. Process cauliflower to a rice consistency, steam, and dry.
  3. Mix with mozzarella, egg, chili powder, salt, and pepper.
  4. Form into a crust and bake for 12 minutes.
  5. Spread buffalo sauce, top with chicken and blue cheese.
  6. Bake again for 10 minutes and garnish with green onions.

Cauliflower Crust Pesto Pizza

Savor the aromatic Cauliflower Crust Pesto Pizza rich in basil and garlic flavors.

Ingredients:

  • 1 medium head of cauliflower
  • 1 cup shredded mozzarella cheese
  • 1 large egg
  • 1 teaspoon basil
  • Salt and pepper to taste
  • 1/2 cup pesto sauce
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup pine nuts
  • Fresh arugula for topping

Cooking method:

  1. Preheat the oven to 425°F (220°C) and prepare a baking sheet with parchment paper.
  2. Process cauliflower, steam, and ring out excess moisture.
  3. Combine cauliflower with mozzarella, egg, basil, salt, and pepper.
  4. Shape into a crust and bake for 12 minutes.
  5. Spread pesto sauce, add tomatoes, sprinkle pine nuts.
  6. Bake an additional 10 minutes and top with fresh arugula.

Cauliflower Crust Mediterranean Pizza

Enjoy a taste of the Mediterranean with this Cauliflower Crust Mediterranean Pizza.

Ingredients:

  • 1 medium head of cauliflower
  • 1 cup shredded mozzarella cheese
  • 1 large egg
  • 1 teaspoon thyme
  • Salt and pepper to taste
  • 1/2 cup hummus
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup sun-dried tomatoes
  • 1/4 cup kalamata olives, sliced

Cooking method:

  1. Preheat oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. Process cauliflower into fine rice, steam, and drain.
  3. Mix with mozzarella, egg, thyme, salt, and pepper.
  4. Form into a crust and bake for 12 minutes.
  5. Spread hummus, add feta, sun-dried tomatoes, and olives.
  6. Bake for an additional 10 minutes until toppings are warm.

Cauliflower Crust Four Cheese Pizza

Indulge in a cheesy delight with this Cauliflower Crust Four Cheese Pizza.

Ingredients:

  • 1 medium head of cauliflower
  • 1 cup shredded mozzarella cheese
  • 1 large egg
  • 1 teaspoon parsley
  • Salt and pepper to taste
  • 1/2 cup Alfredo sauce
  • 1/4 cup grated Parmesan
  • 1/4 cup crumbled goat cheese
  • 1/4 cup ricotta cheese

Cooking method:

  1. Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. Process cauliflower, steam, and eliminate moisture.
  3. Combine with mozzarella, egg, parsley, salt, and pepper.
  4. Shape into a crust and bake for 12 minutes.
  5. Spread Alfredo sauce, sprinkle Parmesan, goat cheese, and ricotta.
  6. Bake for another 10 minutes until cheese is bubbly.

Cauliflower Crust Greek Pizza

This Cauliflower Crust Greek Pizza is bursting with classic Greek flavors.

Ingredients:

  • 1 medium head of cauliflower
  • 1 cup shredded mozzarella cheese
  • 1 large egg
  • 1 teaspoon oregano
  • Salt and pepper to taste
  • 1/2 cup tzatziki sauce
  • 1/2 cup crumbled feta cheese
  • 1/4 cup sliced red onions
  • Sliced cucumbers and tomatoes for topping

Cooking method:

  1. Preheat your oven to 425°F (220°C) and prepare a baking sheet with parchment paper.
  2. Process cauliflower into fine “rice,” steam, and press out moisture.
  3. Mix with mozzarella, egg, oregano, salt, and pepper.
  4. Form into a crust and bake for 12 minutes.
  5. Spread tzatziki sauce, add feta, onions, and bake for another 10 minutes.
  6. Top with sliced cucumbers and tomatoes before serving.

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