16 Best Cauliflower Pizza Crust Recipes

Cauliflower Crust Pizza with Mozzarella and Pepperoni
Enjoy a classic pizza experience with this healthy twist using a cauliflower crust.
Ingredients:
- 1 medium head of cauliflower
- 1 cup shredded mozzarella cheese
- 1 large egg
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- 1/2 cup marinara sauce
- 1 cup mozzarella slices
- 1/2 cup sliced pepperoni
Cooking method:
- Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
- Cut cauliflower into florets and pulse in a food processor until fine.
- Steam the cauliflower for about 5 minutes, then transfer to a clean towel to squeeze out excess moisture.
- In a bowl, combine cauliflower, shredded mozzarella, egg, Italian seasoning, salt, and pepper.
- Spread the mixture into a circular crust on the prepared baking sheet.
- Bake for 10-12 minutes until golden.
- Remove from oven, spread marinara sauce, and top with mozzarella slices and pepperoni.
- Return to the oven for another 10 minutes until cheese is bubbly and golden.
Cauliflower Crust Margherita Pizza
This Cauliflower Crust Margherita Pizza brings a touch of freshness with tomatoes and basil.

Ingredients:
- 1 medium head of cauliflower
- 1 cup shredded mozzarella cheese
- 1 large egg
- 1 teaspoon garlic powder
- Salt and pepper to taste
- 1/2 cup tomato sauce
- Sliced fresh mozzarella
- Fresh basil leaves
- Cherry tomatoes, halved
Cooking method:
- Preheat oven to 425°F (220°C) and line a baking sheet with parchment paper.
- Process cauliflower florets into rice consistency and steam, then squeeze dry.
- Mix cauliflower with shredded mozzarella, egg, garlic powder, salt, and pepper.
- Form into a crust on the baking sheet and bake for 12 minutes.
- Remove from oven, spread tomato sauce, arrange fresh mozzarella, basil, and tomatoes.
- Bake for another 10 minutes until cheese melts and edges are golden.
BBQ Chicken Cauliflower Crust Pizza
Indulge in a smoky and savory BBQ Chicken Cauliflower Crust Pizza that's both healthy and delicious.
Ingredients:
- 1 medium head of cauliflower
- 1 cup shredded mozzarella cheese
- 1 large egg
- 1 teaspoon smoked paprika
- Salt and pepper to taste
- 1/2 cup barbecue sauce
- 1 cup cooked chicken, shredded
- 1/2 red onion, thinly sliced
- Fresh cilantro for garnish

Cooking method:
- Preheat oven to 425°F (220°C) and prepare a baking sheet with parchment paper.
- Process cauliflower into fine rice, steam, and thoroughly dry with a towel.
- Combine with mozzarella, egg, smoked paprika, salt, and pepper.
- Shape into a crust and bake for 12 minutes.
- Spread barbecue sauce, top with chicken, onion, and bake for another 10 minutes.
- Garnish with fresh cilantro before serving.
Cauliflower Crust Veggie Supreme Pizza
A delightful Cauliflower Crust Veggie Supreme Pizza packed with colorful vegetables.
Ingredients:
- 1 medium head of cauliflower
- 1 cup shredded mozzarella cheese
- 1 large egg
- 1 teaspoon oregano
- Salt and pepper to taste
- 1/2 cup tomato sauce
- 1/2 bell pepper, sliced
- 1/2 cup sliced mushrooms
- 1/4 cup sliced black olives
- 1/2 cup shredded cheese blend
Cooking method:
- Preheat oven to 425°F (220°C) and line a baking sheet with parchment paper.
- Process and steam cauliflower, then press out moisture.
- Mix cauliflower with mozzarella, egg, oregano, salt, and pepper.
- Form into a crust and bake for 12 minutes.
- Top with tomato sauce, bell peppers, mushrooms, olives, and cheese blend.
- Bake an additional 10 minutes until vegetables are tender.
Cauliflower Crust Hawaiian Pizza
Experience the tropical flavors with this Cauliflower Crust Hawaiian Pizza.
Ingredients:
- 1 medium head of cauliflower
- 1 cup shredded mozzarella cheese
- 1 large egg
- 1 teaspoon onion powder
- Salt and pepper to taste
- 1/2 cup tomato sauce
- 1/2 cup sliced ham
- 1/2 cup pineapple chunks
- 1/2 cup mozzarella slices
Cooking method:
- Preheat oven to 425°F (220°C) and prepare a baking sheet with parchment paper.
- Process cauliflower into rice, steam, and drain well.
- Combine cauliflower with mozzarella, egg, onion powder, salt, and pepper.
- Shape into a crust and bake for 12 minutes.
- Spread tomato sauce, add ham, pineapple, and mozzarella slices.
- Bake for another 10 minutes until cheese is melted.
Cauliflower Crust Buffalo Chicken Pizza
A spicy and tangy Cauliflower Crust Buffalo Chicken Pizza for those who love some heat.
Ingredients:
- 1 medium head of cauliflower
- 1 cup shredded mozzarella cheese
- 1 large egg
- 1 teaspoon chili powder
- Salt and pepper to taste
- 1/2 cup buffalo sauce
- 1 cup cooked chicken, shredded
- 1/2 cup blue cheese crumbles
- Chopped green onions for garnish
Cooking method:
- Preheat oven to 425°F (220°C) and line a baking sheet with parchment paper.
- Process cauliflower to a rice consistency, steam, and dry.
- Mix with mozzarella, egg, chili powder, salt, and pepper.
- Form into a crust and bake for 12 minutes.
- Spread buffalo sauce, top with chicken and blue cheese.
- Bake again for 10 minutes and garnish with green onions.
Cauliflower Crust Pesto Pizza
Savor the aromatic Cauliflower Crust Pesto Pizza rich in basil and garlic flavors.
Ingredients:
- 1 medium head of cauliflower
- 1 cup shredded mozzarella cheese
- 1 large egg
- 1 teaspoon basil
- Salt and pepper to taste
- 1/2 cup pesto sauce
- 1/2 cup cherry tomatoes, halved
- 1/4 cup pine nuts
- Fresh arugula for topping
Cooking method:
- Preheat the oven to 425°F (220°C) and prepare a baking sheet with parchment paper.
- Process cauliflower, steam, and ring out excess moisture.
- Combine cauliflower with mozzarella, egg, basil, salt, and pepper.
- Shape into a crust and bake for 12 minutes.
- Spread pesto sauce, add tomatoes, sprinkle pine nuts.
- Bake an additional 10 minutes and top with fresh arugula.
Cauliflower Crust Mediterranean Pizza
Enjoy a taste of the Mediterranean with this Cauliflower Crust Mediterranean Pizza.
Ingredients:
- 1 medium head of cauliflower
- 1 cup shredded mozzarella cheese
- 1 large egg
- 1 teaspoon thyme
- Salt and pepper to taste
- 1/2 cup hummus
- 1/2 cup feta cheese, crumbled
- 1/4 cup sun-dried tomatoes
- 1/4 cup kalamata olives, sliced
Cooking method:
- Preheat oven to 425°F (220°C) and line a baking sheet with parchment paper.
- Process cauliflower into fine rice, steam, and drain.
- Mix with mozzarella, egg, thyme, salt, and pepper.
- Form into a crust and bake for 12 minutes.
- Spread hummus, add feta, sun-dried tomatoes, and olives.
- Bake for an additional 10 minutes until toppings are warm.
Cauliflower Crust Four Cheese Pizza
Indulge in a cheesy delight with this Cauliflower Crust Four Cheese Pizza.
Ingredients:
- 1 medium head of cauliflower
- 1 cup shredded mozzarella cheese
- 1 large egg
- 1 teaspoon parsley
- Salt and pepper to taste
- 1/2 cup Alfredo sauce
- 1/4 cup grated Parmesan
- 1/4 cup crumbled goat cheese
- 1/4 cup ricotta cheese
Cooking method:
- Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.
- Process cauliflower, steam, and eliminate moisture.
- Combine with mozzarella, egg, parsley, salt, and pepper.
- Shape into a crust and bake for 12 minutes.
- Spread Alfredo sauce, sprinkle Parmesan, goat cheese, and ricotta.
- Bake for another 10 minutes until cheese is bubbly.
Cauliflower Crust Greek Pizza
This Cauliflower Crust Greek Pizza is bursting with classic Greek flavors.
Ingredients:
- 1 medium head of cauliflower
- 1 cup shredded mozzarella cheese
- 1 large egg
- 1 teaspoon oregano
- Salt and pepper to taste
- 1/2 cup tzatziki sauce
- 1/2 cup crumbled feta cheese
- 1/4 cup sliced red onions
- Sliced cucumbers and tomatoes for topping
Cooking method:
- Preheat your oven to 425°F (220°C) and prepare a baking sheet with parchment paper.
- Process cauliflower into fine “rice,” steam, and press out moisture.
- Mix with mozzarella, egg, oregano, salt, and pepper.
- Form into a crust and bake for 12 minutes.
- Spread tzatziki sauce, add feta, onions, and bake for another 10 minutes.
- Top with sliced cucumbers and tomatoes before serving.