Brunch-Ready Frittata Feast

Brunch-Ready Frittata Feast

There's something wonderfully satisfying about a frittata; it's versatile, delicious, and perfect for a leisurely brunch. This Italian-inspired dish is a fabulous way to combine various ingredients into a cohesive meal, offering a delightful alternative to the traditional brunch fare. With the right balance of flavors and textures, a frittata is sure to impress your guests.

Ingredients

• 8 large eggs
• 1/4 cup milk
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1 cup grated cheddar cheese
• 1 cup cherry tomatoes, halved
• 1 cup fresh spinach leaves
• 1/2 cup diced red bell pepper
• 1/4 cup chopped onion
• 2 tablespoons olive oil
• 1/4 cup chopped fresh basil

Cooking Method

1. Preheat your oven: Set your oven to 375°F (190°C) to ensure it's ready to bake the frittata.

2. Prepare the egg mixture: In a large mixing bowl, whisk together the eggs, milk, salt, and pepper until well combined.

3. Prepare the vegetables: Heat the olive oil in a large, oven-safe skillet over medium heat. Add the onion and bell pepper, cooking until they are soft, about 5 minutes. Stir in the cherry tomatoes and spinach, cooking until the spinach is wilted.

4. 

   Combine ingredients: Pour the egg mixture over the vegetables in the skillet. Sprinkle the grated cheddar evenly over the top.

5. Cook on the stove: Let the frittata cook on the stove for about 5 minutes, or until the edges start to set.

6. Bake in the oven: Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the frittata is fully set and lightly golden on top.

7. Serve and garnish: Remove the frittata from the oven, allowing it to cool slightly. Garnish with fresh basil before slicing and serving.

Nutritious Value and Pairings

The frittata is not only a feast for the senses but also a nutritious powerhouse. Packed with protein from the eggs and cheese, it provides a substantial energy boost to start your day. The fresh vegetables contribute essential vitamins and fiber, making this dish a balanced meal. The olive oil offers healthy fats that support heart health, while the spinach adds a good dose of iron.

Best Side Dishes or Salads:

• Arugula Salad: A simple arugula salad with a lemon vinaigrette pairs beautifully with the frittata, offering a peppery contrast to the hearty dish.
• Avocado Toast: Serve slices of whole-grain bread topped with smashed avocado for additional healthy fats and a creamy texture.

Drink Pairings:

• Mimosa: Complement your brunch with a classic mimosa—orange juice with a splash of sparkling wine.
• Freshly Brewed Coffee: A robust cup of coffee balances the flavors and brings a comforting warmth to the meal.

This brunch-ready frittata feast not only satisfies your taste buds but also nourishes your body, setting the perfect tone for a relaxed weekend gathering.