Spiced Chai Latte Chia Pudding

Chai Latte Chia Pudding

Chai latte chia pudding is a delightful fusion of Eastern spice and Western dessert that offers a comforting and nutritious start to your day. Easy to prepare and packed with the robust flavors of chai, this pudding is a versatile treat that can be enjoyed as a breakfast, snack, or light dessert. Let's dive into the recipe that brings the aromatic spices of chai into a creamy, nutrient-rich pudding.

Ingredients

• 1 cup almond milk (or any milk of your choice)
• 2 chai tea bags
• 1/4 cup chia seeds
• 2 tablespoons maple syrup (or honey)
• 1/2 teaspoon vanilla extract
• 1/4 teaspoon ground cinnamon
• A pinch of ground ginger
• A pinch of ground cardamom
• A pinch of ground cloves

Cooking Method

1. Infuse the Milk: Heat the almond milk in a saucepan until it's warm but not boiling. Remove from heat and add the chai tea bags. Let it steep for about 5-10 minutes until the milk is infused with the chai flavors. Remove the tea bags and let the milk cool.

2. Combine Ingredients: In a mixing bowl, combine the cooled chai-infused milk with chia seeds, maple syrup, vanilla extract, and the spices: cinnamon, ginger, cardamom, and cloves.

3. Mix Well: Stir the mixture thoroughly to incorporate all the ingredients and ensure that the chia seeds are uniformly distributed.

4. 

   Refrigerate: Cover the bowl and refrigerate for at least 4 hours or overnight. This allows the chia seeds to absorb the liquid and form a pudding-like consistency.

5. Serve: Once set, give the pudding a good stir and serve. You can top it with nuts, fresh fruit, or a sprinkle of cinnamon for added texture and flavor.

Nutritional Value

Chai latte chia pudding is not only flavorful but also highly nutritious. Chia seeds are a powerhouse of omega-3 fatty acids, fiber, and protein, making this pudding an excellent source of energy. The antioxidants from the spices, such as cinnamon and cardamom, add anti-inflammatory properties while almond milk contributes to your daily calcium intake.

Best Pairings

This chai latte chia pudding pairs wonderfully with a variety of side dishes and drinks:

• Side Dishes or Salads: Consider pairing it with a fresh fruit salad or a light spinach and strawberry salad for a refreshing contrast.

• Drinks: A warm chai latte or a classic black coffee enhances the aromatic spice profile of the pudding, while a glass of freshly squeezed orange juice can offer a citrusy, invigorating balance.

Chai latte chia pudding is an ideal meal component that combines convenience with health, delivering a satisfying and flavorful experience. Enjoy this versatile dish and feel nourished throughout your day!