Cheese and Tomato Breakfast Quiche
Cheese and Tomato Breakfast Quiche
A hearty breakfast sets the tone for the rest of the day, and there's no better way to start than with a warm slice of Cheese and Tomato Breakfast Quiche. This dish combines the comforting flavors of melted cheese and ripe tomatoes in a flaky pastry crust, bringing a touch of elegance to your morning routine.
Ingredients
- 1 pre-made pastry crust (9-inch)
- 4 large eggs
- 1 cup whole milk
- 1 cup shredded cheddar cheese
- 1/2 cup crumbled feta cheese
- 2 medium ripe tomatoes, thinly sliced
- 1/4 cup chopped fresh basil
- Salt and pepper to taste
- 1 tablespoon olive oil
Cooking Method
- Preheat the oven to 375°F (190°C).
- Prepare the crust: Roll out the pastry crust and line a 9-inch pie dish. Trim any excess pastry from the edges.
- Pre-bake the crust: Prick the bottom of the crust with a fork to prevent bubbling. Place a sheet of parchment paper over the crust and fill with baking weights or dried beans. Bake for 10 minutes, then remove the weights and parchment paper. Bake for an additional 5 minutes.
- Prepare the filling: In a large mixing bowl, whisk together the eggs and milk until well combined. Stir in the cheddar cheese, feta cheese, basil, salt, and pepper.
- Assemble the quiche: Pour the egg mixture into the pre-baked crust. Arrange the sliced tomatoes on top, and drizzle with olive oil.
- Bake the quiche: Place the quiche in the oven and bake for 30-35 minutes, or until the custard is set and the top is golden brown.
- Cool and serve: Allow the quiche to cool for a few minutes before slicing. Serve warm or at room temperature.
Nutritious Value and Pairings
The Cheese and Tomato Breakfast Quiche is not only delicious but also a well-rounded meal. Eggs provide a high-quality source of protein and essential amino acids, while tomatoes add a burst of vitamins A, C, and K. The cheese offers calcium and healthy fats, essential for a balanced diet.
To complement your quiche, consider pairing it with a light side salad, such as an arugula salad with lemon vinaigrette or a simple cucumber and dill salad. For beverages, a freshly squeezed orange juice or a cup of herbal tea would balance the richness of the quiche wonderfully.
This breakfast quiche is a versatile and nutritious start to any day, perfect for brunch gatherings or a leisurely weekend breakfast. Enjoy the symphony of flavors with each bite!
