Classic Caesar Salad Upgrade

Classic Caesar Salad Upgrade

Classic Caesar Salad Upgrade

Classic Caesar Salad Upgrade

The Caesar salad has long been a staple in the world of culinary classics, loved for its simple yet tangy flavors. But what if you could elevate this well-loved dish to an entirely new level? In this blog post, we'll show you how to give your Caesar salad a delicious upgrade, making it a standout star of any meal.

Ingredients

  • 1 head of Romaine lettuce, chopped
  • 1 cup of cherry tomatoes, halved
  • 1 ripe avocado, diced
  • 1/2 cup of parmesan cheese, shaved
  • 1/2 cup of croutons
  • 1/4 cup of toasted pine nuts
  • 2 grilled chicken breasts, sliced
  • 4 anchovy fillets, finely chopped
  • Caesar salad dressing (store-bought or homemade)

Homemade Caesar Dressing

  • 1/2 cup mayonnaise
  • 1 tablespoon Dijon mustard
  • 2 cloves garlic, minced
  • 2 tablespoons lemon juice
  • 1 teaspoon Worcestershire sauce
  • 1/4 cup grated parmesan cheese
  • Salt and pepper to taste

Cooking method

  1. Prepare the Dressing: In a bowl, whisk together mayonnaise, Dijon mustard, minced garlic, lemon juice, Worcestershire sauce, and parmesan cheese. Season with salt and pepper to taste. Set aside.

  2. Grill the Chicken: Season the chicken breasts with salt and pepper. Grill them over medium heat until fully cooked (about 6-7 minutes per side). Let them rest, then slice into strips.

  3. Assemble the Salad: In a large salad bowl, combine chopped Romaine lettuce, cherry tomatoes, avocado, and croutons.

  4. Add the Protein: Arrange the grilled chicken slices on top of the salad. Sprinkle the shaved parmesan cheese and toasted pine nuts.

  5. Anchovy Addition: Finely chop the anchovy fillets and mix them into the salad for an extra depth of flavor.

  6. Dress the Salad: Drizzle the Caesar dressing over the salad and toss everything together gently until evenly coated.

  7. Serve: Serve the salad immediately, with additional dressing on the side if desired.

Nutritious Value and Pairings

The upgraded Caesar salad is not only rich in flavors but also packed with nutrients. The chicken provides high-quality protein, while the avocado contributes healthy fats and essential nutrients like potassium and vitamin E. Romaine lettuce and cherry tomatoes offer vitamins A and C, with the pine nuts adding a dose of magnesium and antioxidants.

For a well-rounded meal, consider pairing this salad with a side of crusty garlic bread or a light soup such as a tomato bisque. As for drinks, a chilled glass of Sauvignon Blanc complements the creamy dressing and savory toppings beautifully, while a refreshing iced tea or sparkling water with lemon makes for a delightful non-alcoholic option.

This upgraded classic not only satisfies the taste buds but also brings a harmonious balance of nutrition and delight to your table. Enjoy your culinary journey with this revitalized Caesar salad, a dish that's as satisfying as it is nourishing!

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