5 Classic Wellness Shots for Immunity

Turmeric Ginger Shot

Kickstart your day with a powerful anti-inflammatory and antioxidant-packed turmeric ginger shot.

Ingredients:

• 1 tablespoon fresh turmeric root, peeled and grated
• 1 tablespoon fresh ginger root, peeled and grated
• 1 lemon, juiced
• 1 teaspoon honey
• Pinch of black pepper
• 1/4 cup water

Cooking method:

1. Combine the grated turmeric and ginger in a blender.
2. Add lemon juice, honey, black pepper, and water.
3. Blend until smooth, then strain the mixture into a small glass.
4. Enjoy immediately for maximum potency.

Beetroot and Carrot Shot

Boost your immunity with this vibrant and nutrient-rich beetroot and carrot shot.

Ingredients:

• 1 small beetroot, peeled and chopped
• 1 carrot, peeled and chopped
• 1/2 lemon, juiced
• 1/2 inch fresh ginger root, peeled
• 1/4 cup water

Cooking method:

1. Place the beetroot, carrot, ginger, and water in a blender.
2. Blend until smooth and then strain through a fine mesh sieve.
3. Stir in the lemon juice and serve fresh.

Citrus Immunity Shot

This citrus-powered shot is loaded with Vitamin C to help fend off colds.

Ingredients:

• 1 orange, juiced
• 1/2 lemon, juiced
• 1 tablespoon honey
• 1/4 teaspoon cayenne pepper

Cooking method:

1. Mix the orange and lemon juices in a small glass.
2. Add the honey and cayenne pepper, stirring until well combined.
3. Sip slowly to enjoy the tangy and spicy flavors.

Green Apple and Spinach Shot

Packed with essential vitamins, this green apple and spinach shot is perfect for a quick health boost.

Ingredients:

• 1/2 green apple, cored and chopped
• 1/2 cup fresh spinach leaves
• 1/2 inch fresh ginger root, peeled
• 1 tablespoon lime juice
• 1/4 cup water

Cooking method:

1. Blend the green apple, spinach, ginger, and water until smooth.
2. Strain the mixture and add lime juice.
3. Enjoy immediately for an invigorating shot of nutrients.

Pineapple Mint Shot

Refresh and rejuvenate with this tropical pineapple mint shot.

Ingredients:

• 1/2 cup fresh pineapple chunks
• 5 fresh mint leaves
• 1/2 lemon, juiced
• 1/4 cup coconut water

Cooking method:

1. Blend pineapple chunks, mint leaves, and coconut water.
2. Strain the mix and stir in lemon juice.
3. Serve chilled for a delicious and refreshing drink.

Garlic Honey Shot

Harness the antimicrobial benefits of garlic with this potent shot.

Ingredients:

• 2 cloves of garlic, minced
• 2 tablespoons honey
• 1/2 lemon, juiced
• Warm water (as needed)

Cooking method:

1. Mix minced garlic with honey in a small bowl.
2. Add lemon juice and warm water to thin the mixture.
3. Consume quickly for a powerful immunity boost.

Papaya Ginger Shot

Rich in vitamins and digestive enzymes, this papaya ginger shot is a tropical delight.

Ingredients:

• 1/2 cup ripe papaya, peeled and cubed
• 1/2 inch fresh ginger root, peeled
• 1 tablespoon lime juice
• 1/4 cup coconut water

Cooking method:

1. Combine papaya, ginger, and coconut water in a blender.
2. Blend until smooth, then strain.
3. Add lime juice and mix well before serving.

Lemon Cayenne Shot

Give your metabolism a kickstart with this zesty lemon cayenne shot.

Ingredients:

• 1 lemon, juiced
• 1/4 teaspoon cayenne pepper
• 1 tablespoon apple cider vinegar
• 1 teaspoon honey
• 1/4 cup water

Cooking method:

1. Mix lemon juice, cayenne, apple cider vinegar, and honey in a glass.
2. Add water and stir until ingredients are well combined.
3. Drink immediately for an energetic lift.

Berry Hibiscus Shot

Infused with antioxidants, this berry hibiscus shot is both delicious and beneficial.

Ingredients:

• 1/2 cup mixed berries (strawberries, blueberries, raspberries)
• 1 tablespoon dried hibiscus flowers
• 1/2 lemon, juiced
• 1/4 cup water

Cooking method:

1. Steep hibiscus flowers in hot water for 5 minutes.
2. Blend berries with the hibiscus infusion and lemon juice.
3. Strain and serve for a fruity and tangy shot.

Spinach Cucumber Shot

Hydrate and invigorate with this refreshing spinach cucumber shot.

Ingredients:

• 1/2 cup fresh spinach leaves
• 1/2 cucumber, peeled and chopped
• 1/2 lemon, juiced
• 1/4 cup aloe vera juice

Cooking method:

1. Blend spinach, cucumber, and aloe vera juice until smooth.
2. Strain the mixture and add lemon juice.
3. Serve immediately to enjoy the crisp, refreshing flavors.