Crunchy Apple Granola Bars

Crunchy Apple Granola Bars

There's nothing quite like the satisfying crunch of a homemade granola bar, especially when it involves the sweet and tangy notes of fresh apples. These Crunchy Apple Granola Bars not only serve as a delightful snack for any time of the day but are also packed with wholesome ingredients to keep you energized and ready to tackle whatever comes your way. Whether you're looking for a quick breakfast option or a midday pick-me-up, these bars have you covered.

Ingredients

• Oats: 2 cups, rolled
• Dried apples: 1 cup, chopped
• Honey: 1/2 cup
• Almonds: 1/2 cup, chopped
• Cinnamon: 1 teaspoon
• Salt: 1/4 teaspoon
• Vanilla extract: 1 teaspoon
• Unsweetened applesauce: 1/2 cup
• Coconut oil: 2 tablespoons

Cooking Method

1. Preheat the oven to 325°F (165°C) and line an 8×8 inch baking dish with parchment paper, leaving extra on the sides for easy removal.

2. Mix the dry ingredients: In a large bowl, combine the oats, chopped dried apples, chopped almonds, cinnamon, and salt.

3. Prepare the wet mixture: In a medium saucepan over low heat, combine the honey, applesauce, coconut oil, and vanilla extract. Stir until the coconut oil melts completely and the mixture is smooth.

4. 

   Combine and mix: Pour the wet mixture over the dry ingredients, stirring until all the oats and apples are well-coated.

5. Pack and bake: Transfer the mixture to the prepared baking dish, pressing it firmly into an even layer. The firmer you pack it, the better it will hold together after baking.

6. 

   Bake for 25-30 minutes or until the top is golden brown.

7. Cool and cut: Allow the bars to cool completely in the pan before lifting them out of the dish using the parchment paper. Once cooled, cut into bars of your desired size.

Nutritious Value

These Crunchy Apple Granola Bars are not just tasty but also nutritionally rewarding. They are a good source of fiber, thanks to the oats and dried apples, which aids in digestive health. The almonds provide a healthy dose of protein and healthy fats, essential for sustained energy levels. Additionally, the natural sweetness from honey and applesauce keeps added sugars to a minimum.

Pairing Suggestions

For a complete snack or meal, consider pairing these granola bars with a refreshing side dish or drink:

• Side dish: A fruit salad with a variety of berries and citrus can complement the natural sweetness of the granola bars.
• Drink: A cup of green tea or a glass of freshly pressed apple juice will enhance the flavors and offer additional antioxidants.
• Salad: A light spinach and arugula salad with a lemon vinaigrette can be a great accompaniment for a refreshing contrast.

Whether you enjoy these granola bars on the go or as part of a leisurely breakfast, they are sure to become a favorite staple in your culinary repertoire.