Garlic Butter Green Beans Magic
Garlic Butter Green Beans Magic
Green beans are a versatile vegetable that can elevate any meal, and when paired with garlic and butter, they transform into a dish that's both simple and sublime. Whether you're looking for a quick side dish for dinner or an impressive addition to your holiday table, Garlic Butter Green Beans offer a flavorful experience that's as delightful to prepare as it is to savor.
Ingredients
- Green beans: 1 pound, trimmed
- Unsalted butter: 2 tablespoons
- Garlic: 3 cloves, minced
- Salt: 1/2 teaspoon
- Black pepper: 1/4 teaspoon
- Lemon juice: 1 tablespoon (optional)
- Parmesan cheese: 2 tablespoons, grated (optional)
Cooking Method
- Prepare the Green Beans: Start by washing the green beans thoroughly. Trim off the ends and set aside.
- Blanch the Green Beans: Bring a large pot of water to a boil, add a pinch of salt. Add the green beans and blanch for 3-4 minutes until they are bright green and tender-crisp. Drain the beans and immediately transfer them to a bowl of ice water to stop the cooking process.
- Sauté the Garlic: In a large skillet, melt the butter over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant, being careful not to burn it.
- Combine: Drain the green beans from the ice water and add them to the skillet. Toss to coat them in the garlic butter. Season with salt and pepper.
- Finish: Cook for another 2-3 minutes, stirring occasionally, until the green beans are heated through. If desired, drizzle with lemon juice and sprinkle with Parmesan cheese before serving.
Nutritious Value and Pairing Suggestions
Garlic Butter Green Beans are not only delicious but also pack a nutritious punch. Green beans are a low-calorie, high-fiber vegetable that is a great source of vitamins A, C, and K, as well as folic acid and calcium. The addition of garlic and butter provides enriching, heart-healthy components when consumed in moderation.
For a well-rounded meal, consider pairing these garlic butter green beans with:
- Main Dishes: Grilled chicken, roasted beef, or baked fish make perfect main courses to complement this side dish.
- Salads: A fresh garden salad with mixed greens, cherry tomatoes, and a light vinaigrette can balance the richness of the garlic butter.
- Drinks: A crisp white wine, like Sauvignon Blanc or Chardonnay, pairs beautifully with the savory flavors. For a non-alcoholic option, a sparkling water infused with lemon or lime works well.
This versatile side dish is sure to become a favorite, whether for a weekday dinner or a festive occasion. Enjoy the magic of garlic butter green beans as they enhance your culinary repertoire with their simple yet sophisticated charm.
