Lemon Garlic Shrimp Pasta Salad with Fresh Herbs

Garlic Shrimp Pasta Salad with Fresh Herbs

Are you craving a dish that balances taste, nutrition, and simplicity? Look no further than this Garlic Shrimp Pasta Salad with Fresh Herbs! This delightful recipe combines succulent shrimp with al dente pasta, enhanced by a medley of fresh herbs. It's perfect for a light lunch or a vibrant addition to your dinner table.

Ingredients (serving 4 people)

• 8 ounces (225g) pasta (such as bowtie or fusilli)
• 1 pound (450g) large shrimp, peeled and deveined
• 2 tablespoons olive oil
• 3 garlic cloves, minced
• 1 cup cherry tomatoes, halved
• 1/2 cup cucumber, diced
• 1/4 cup red onion, finely sliced
• 1/4 cup fresh parsley, chopped
• 1/4 cup fresh basil, chopped
• 1/4 cup fresh dill, chopped
• 1/4 cup lemon juice
• Salt and pepper to taste
• Optional: Parmesan cheese for garnishing

Cooking Method

1. Cook the Pasta: Begin by cooking the pasta according to the package instructions. Drain and rinse under cold water to stop the cooking process. Set aside.

2. Prepare the Shrimp: In a large skillet, heat olive oil over medium heat. Add minced garlic and sauté until fragrant, about 1 minute. Add the shrimp and cook for about 2-3 minutes on each side, until pink and opaque. Season with salt and pepper.

3. Mix the Salad: In a large mixing bowl, combine the cooked pasta, shrimp, cherry tomatoes, cucumber, and red onion.

4. 

   Add Fresh Herbs and Dressing: Mix in the parsley, basil, and dill. Drizzle the lemon juice over the salad and toss everything together until well combined. Season with additional salt and pepper to taste.

5. Serve: Transfer the salad to a serving dish. Optionally, garnish with freshly grated Parmesan cheese. Serve immediately or chill in the refrigerator before serving.

Nutritious Value and Pairings

This Garlic Shrimp Pasta Salad is not only flavorful but also packed with nutrition. The shrimp provides a lean source of protein and essential minerals such as selenium and iodine. Fresh herbs like parsley and basil are rich in antioxidants, vital for maintaining overall health. The inclusion of vibrant vegetables like tomatoes and cucumbers adds fiber and a variety of vitamins.

For a balanced meal, you can pair this pasta salad with a simple green salad drizzled with balsamic vinaigrette. For drinks, a crisp white wine like Pinot Grigio or a cold glass of lemon-infused water complements the dish beautifully, refreshing your palate with every sip.

Enjoy this satisfying and nourishing dish as part of your regular meal rotation, and delight your family and friends with its fresh flavors and enticing aromas!