Yummy Glazed Apricot Chicken
Glazed Apricot Chicken
There's something magical about the combination of sweet and savory, and Glazed Apricot Chicken perfectly embodies this culinary harmony. This dish, with its succulent chicken and rich apricot glaze, promises to be a standout entree for your next family dinner or special occasion. It's not just the taste that makes this dish remarkable; it's also surprisingly easy to prepare!
Ingredients (Serves 4)
- 4 boneless, skinless chicken breasts
- 1 cup apricot preserves
- 2 tablespoons soy sauce
- 2 tablespoons Dijon mustard
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- Salt and pepper, to taste
- Fresh thyme sprigs for garnish (optional)
Cooking Method
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Preheat your oven to 375°F (190°C).
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Prepare the glaze by combining the apricot preserves, soy sauce, Dijon mustard, and minced garlic in a bowl. Mix well until the ingredients are thoroughly combined.
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Season the chicken breasts with salt and pepper on both sides.
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Heat the olive oil in a large oven-safe skillet over medium-high heat. Once hot, add the chicken breasts and sear for 2-3 minutes on each side until golden brown.
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Pour the apricot glaze over the chicken in the skillet, making sure each piece is well coated.
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Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the chicken is cooked through and the glaze is bubbling and slightly caramelized.
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Remove from the oven and let it rest for a few minutes. Garnish with fresh thyme sprigs if using.
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Serve hot and enjoy!
Nutritional Value and Pairing Suggestions
Glazed Apricot Chicken is not only a feast for the taste buds but also a meal that offers nutritional benefits. Packed with lean protein from the chicken and antioxidants from apricots, this dish is a wholesome choice. Apricots are rich in vitamins such as A and C, which contribute to a healthy immune system and skin. The use of Dijon mustard adds a bit of zest while keeping the calorie count in check.
To create a balanced meal, consider pairing this dish with fluffy couscous or a wild rice pilaf, which complement the sweet and savory flavors beautifully. A fresh garden salad with a light vinaigrette can add a refreshing crunch to your meal. As for beverages, a chilled glass of chardonnay or a light rosé can enhance the flavors of the apricot glaze, while a sparkling water with a hint of lemon can provide a refreshing non-alcoholic option.
This Glazed Apricot Chicken is sure to become a favorite in your recipe repertoire, providing a delightful combination of flavors and textures with every bite. Enjoy the simplicity and satisfaction of this elegant dish, perfect for any occasion!
