Gluten-Free Spiced Apple Muffins

Gluten-Free Spiced Apple Muffins

As the weather turns cooler, the comforting aroma of freshly baked spiced apple muffins fills the air, promising a delicious treat that is both gluten-free and perfectly seasoned with warming spices. These muffins are a delightful way to celebrate the flavors of autumn, combining juicy apples with a symphony of spices that make each bite a cozy experience.

Ingredients

• 1 ½ cups gluten-free all-purpose flour
• 1 teaspoon baking powder
• ½ teaspoon baking soda
• ½ teaspoon salt
• 1 teaspoon ground cinnamon
• ½ teaspoon ground nutmeg
• ¼ teaspoon ground ginger
• ½ cup packed brown sugar
• ¼ cup granulated sugar
• ½ cup unsweetened applesauce
• ¼ cup vegetable oil
• 2 large eggs
• 1 teaspoon vanilla extract
• 1 large apple, peeled and chopped into small pieces
• Optional: ½ cup chopped walnuts or pecans for added crunch

Cooking Method

1. Preheat the Oven: Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners or grease it well.

2. Mix Dry Ingredients: In a large bowl, whisk together the gluten-free flour, baking powder, baking soda, salt, cinnamon, nutmeg, and ginger.

3. Combine Wet Ingredients: In another bowl, beat the brown sugar, granulated sugar, applesauce, and vegetable oil together until well blended. Add the eggs and vanilla extract, mixing until just combined.

4. 

   Mix Together: Gradually add the dry ingredients to the wet ingredients, stirring until just combined. Do not overmix. Gently fold in the apple pieces (and nuts if using).

5. Fill Muffin Tins: Divide the batter evenly among the prepared muffin cups, filling each about two-thirds full.

6. 

   Bake: Bake in the preheated oven for 18-22 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

7. Cool: Allow the muffins to cool in the pan for about 5 minutes before transferring them to a wire rack to cool completely.

Nutritious Value and Pairings

Gluten-free spiced apple muffins not only provide a burst of flavor but are also relatively low in fat thanks to the use of applesauce. Each muffin contains dietary fiber from the apples, healthy fats from optional nuts, and a myriad of vitamins and minerals. These muffins make for a wonderful breakfast option or snack, particularly when you are in need of a quick energy boost.

Pair these muffins with a side of Greek yogurt and fresh fruit salad for a balanced breakfast or brunch. They also complement a mug of spiced chai tea or a steaming cup of fresh coffee, enhancing the aromatic spices of the muffins. For a refreshing contrast, consider serving them with a crisp green salad dressed in a light vinaigrette for a satisfying lunch or light dinner.