10 Ground Beef Low Carb Dinners

Egg Roll in a Bowl

Egg Roll in a Bowl is a quick and tasty low-carb dinner option that captures all the flavors of an egg roll without the wrapper.

Ingredients:

• 1 lb ground beef
• 1 small onion, chopped
• 1 tsp garlic powder
• 1 tsp ground ginger
• 1 tbsp soy sauce
• 4 cups coleslaw mix
• 2 green onions, sliced
• 1 tbsp sesame oil

Cooking method:

1. In a large skillet, cook the ground beef over medium heat until browned. Drain excess fat.
2. Add the chopped onion, garlic powder, and ground ginger to the skillet. Cook until the onion is translucent.
3. Stir in the soy sauce and coleslaw mix. Cook until the cabbage is tender.
4. Drizzle the sesame oil over the mixture and sprinkle with sliced green onions before serving.

Zucchini Beef Skillet

This Zucchini Beef Skillet is a hearty and flavorful dish perfect for a low-carb dinner.

Ingredients:

• 1 lb ground beef
• 2 zucchinis, sliced
• 1 small onion, chopped
• 2 cloves garlic, minced
• 1 tsp Italian seasoning
• 1 cup marinara sauce (low-carb)
• 1 cup shredded mozzarella cheese

Cooking method:

1. In a large skillet, brown the ground beef over medium heat. Drain excess fat.
2. Add the onion and garlic to the skillet and sauté until the onion is soft.
3. Stir in the sliced zucchini and Italian seasoning. Cook until the zucchini is tender.
4. Pour in the marinara sauce and simmer for 5 minutes.
5. Sprinkle the mozzarella cheese on top, cover, and cook until the cheese is melted.

Beef and Cauliflower Rice Stir Fry

A savory, low-carb alternative to traditional stir fry, this Beef and Cauliflower Rice Stir Fry is both filling and nutritious.

Ingredients:

• 1 lb ground beef
• 1 bag (12 oz) cauliflower rice
• 1 red bell pepper, sliced
• 1 tbsp soy sauce
• 2 tsp sesame oil
• 2 green onions, sliced
• 1 tbsp sesame seeds

Cooking method:

1. Brown the ground beef in a large skillet over medium heat, then drain the fat.
2. Stir in the red bell pepper and cook until slightly tender.
3. Add the cauliflower rice and soy sauce, stirring until the cauliflower is soft.
4. Drizzle with sesame oil and top with sliced green onions and sesame seeds before serving.

Taco Stuffed Bell Peppers

These Taco Stuffed Bell Peppers are a colorful, flavorful, and low-carb twist on traditional taco night.

Ingredients:

• 1 lb ground beef
• 4 bell peppers, halved and seeded
• 1 packet taco seasoning (low-carb)
• 1 cup salsa
• 1 cup shredded cheddar cheese

Cooking method:

1. Preheat the oven to 375°F (190°C).
2. In a skillet, cook the ground beef with taco seasoning until browned.
3. Stir in the salsa and cook for another 2 minutes.
4. Stuff the bell pepper halves with the beef mixture and place them in a baking dish.
5. Top with shredded cheese and bake for 25 minutes or until the peppers are tender.

Spaghetti Squash and Meat Sauce

Enjoy your spaghetti the low-carb way with this Spaghetti Squash and Meat Sauce recipe.

Ingredients:

• 1 medium spaghetti squash
• 1 lb ground beef
• 1 small onion, chopped
• 2 cups tomato sauce (low-carb)
• 1 tsp Italian seasoning
• 1/2 cup grated Parmesan cheese

Cooking method:

1. Preheat oven to 400°F (200°C). Cut the spaghetti squash in half, remove the seeds, and place cut-side down on a baking sheet.
2. Roast for 30-40 minutes or until tender. Scrape the flesh into strands with a fork.
3. In a skillet, cook the ground beef and onion until browned.
4. Stir in the tomato sauce and Italian seasoning, then simmer for 10 minutes.
5. Serve the meat sauce over spaghetti squash strands and sprinkle with Parmesan cheese.

Cabbage and Beef Soup

This hearty Cabbage and Beef Soup is perfect for a warming, low-carb dinner.

Ingredients:

• 1 lb ground beef
• 1/2 head of cabbage, chopped
• 1 onion, chopped
• 2 cloves garlic, minced
• 4 cups beef broth
• 1 can (14.5 oz) diced tomatoes
• 1 tsp oregano

Cooking method:

1. In a large pot, cook the ground beef until browned. Drain excess fat.
2. Add the onion and garlic, sautéing until onion softens.
3. Stir in the cabbage, beef broth, diced tomatoes, and oregano.
4. Bring to a boil, then reduce heat and let simmer for 20-25 minutes, or until the cabbage is tender.

Beef and Broccoli Stir Fry

Beef and Broccoli Stir Fry is a classic dish made low-carb, providing a delicious and easy meal option.

Ingredients:

• 1 lb ground beef
• 2 cups broccoli florets
• 3 tbsp soy sauce
• 1 tbsp grated ginger
• 2 cloves garlic, minced
• 1 tbsp sesame oil

Cooking method:

1. Brown the ground beef in a large skillet over medium heat, then drain the excess fat.
2. Add the garlic and ginger, cooking for another minute.
3. Stir in the broccoli and soy sauce; cover and steam until broccoli is tender.
4. Drizzle with sesame oil before serving.

Beef Zoodle Bolognese

Enjoy a traditional Bolognese sauce served over zucchini noodles for a tasty low-carb dinner option.

Ingredients:

• 1 lb ground beef
• 3 zucchinis, spiralized
• 1 small onion, chopped
• 2 cups marinara sauce (low-carb)
• 1 tsp Italian seasoning
• 2 tbsp olive oil

Cooking method:

1. In a skillet, heat olive oil and sauté onion until soft.
2. Add ground beef, cooking until browned and draining excess fat.
3. Stir in marinara sauce and Italian seasoning, simmering for 10 minutes.
4. Toss spiralized zucchinis in the sauce until heated through.

Beef Lettuce Wraps

Light and satisfying, Beef Lettuce Wraps make a perfect low-carb dinner or appetizer.

Ingredients:

• 1 lb ground beef
• 1 small onion, chopped
• 2 cloves garlic, minced
• 2 tbsp soy sauce
• 1 tbsp rice vinegar
• 1 head of lettuce, leaves separated

Cooking method:

1. Cook the ground beef in a skillet over medium heat until browned. Drain fat.
2. Add onion and garlic, sautéing until onion is translucent.
3. Mix in soy sauce and rice vinegar, stirring to combine.
4. Spoon the beef mixture into lettuce leaves and serve.

Beefy Spinach and Cheese Stuffed Mushrooms

A delightful appetizer or main dish, these Beefy Spinach and Cheese Stuffed Mushrooms are rich in flavor without the carbs.

Ingredients:

• 1 lb ground beef
• 12 large mushrooms, stems removed
• 1 cup fresh spinach, chopped
• 1 cup cream cheese, softened
• 1/2 cup grated Parmesan cheese

Cooking method:

1. Preheat the oven to 375°F (190°C).
2. Brown the ground beef in a skillet over medium heat, then drain fat.
3. Add spinach, cooking until wilted, then mix in cream cheese until melted.
4. Stuff the mushroom caps with the beef mixture and place in a baking dish.
5. Sprinkle with Parmesan cheese and bake for 20 minutes.