15 Healthy Porridge Breakfast Recipes to try

Berry Almond Overnight Oats

Transform your morning routine with Berry Almond Overnight Oats, a delightful and nutritious breakfast that’s quick to prepare and perfect for busy mornings.

Ingredients:

• 1/2 cup rolled oats
• 1/2 cup almond milk
• 1/4 cup Greek yogurt
• 1 tablespoon chia seeds
• 1 tablespoon honey or maple syrup
• 1/4 cup mixed berries (fresh or frozen)
• 1 tablespoon sliced almonds
• 1/4 teaspoon vanilla extract
• A pinch of salt

Cooking method:

1. Combine Ingredients: In a medium-sized bowl or mason jar, mix rolled oats, almond milk, Greek yogurt, chia seeds, and honey or maple syrup. Stir well to ensure everything is evenly combined.

2. Flavor It Up: Add the vanilla extract and a pinch of salt to enhance the flavors. Stir to incorporate.

3. 

   Layer and Top: Gently fold in the mixed berries, reserving a few for topping. Sprinkle the sliced almonds on top for an added crunch.

4. Refrigerate: Cover the bowl or seal the jar with a lid. Place it in the refrigerator overnight, or for at least 4 hours, to allow the oats to soak and soften.

5. Serve: In the morning, give the oats a good stir and add any additional toppings you desire, such as more berries or a drizzle of honey/maple syrup. Enjoy straight from the jar or transfer to a bowl.

These Berry Almond Overnight Oats are not only easy to make but also packed with nutrients, ensuring a satisfying and delicious start to your day!

Nourishing Breakfast Porridge With Berries & Seeds

This hearty porridge recipe combines gluten-free rolled oats with coconut milk, almond butter, and a nutritious seed mixture. Topped with fresh berries, it’s a delicious and wholesome way to start your day.

Get the full recipe at: The Healthy Tart

Gluten Free Power Porridge

This apple-cinnamon porridge tastes like apple strudel for breakfast! Made with flaxseed, chia seeds, and fresh grated apple, it’s a protein-packed way to fuel your morning.

Get the full recipe at: The Healthy Chef

Banana Oatmeal Porridge

This warming banana oatmeal porridge is naturally sweet and packed with magnesium. Topped with coconut yogurt, granola, and berries, it’s a filling and nutritious breakfast option.

Get the full recipe at: Julie’s Lifestyle

Millet and Sweet Vegetable Porridge

This savory porridge combines millet with kabocha squash, onions, and celery for a comforting and nourishing breakfast. Flavored with miso and topped with scallions, it’s a unique twist on traditional sweet porridge.

Get the full recipe at: The Kind Life

Tropical Coconut Quinoa Porridge

Experience a taste of the tropics with this creamy and nutrient-rich coconut quinoa porridge, guaranteed to brighten your morning.

Ingredients:

• 1 cup quinoa, rinsed
• 2 cups coconut milk
• 1 tablespoon maple syrup
• 1 teaspoon vanilla extract
• 1/2 teaspoon ground cinnamon
• 1/4 cup shredded coconut
• Fresh mango and pineapple slices, for topping

Cooking Method:

1. In a medium saucepan, combine quinoa and coconut milk. Bring to a boil over medium heat.
2. Reduce heat to low, cover, and simmer for about 15 minutes or until quinoa is tender.
3. Stir in maple syrup, vanilla extract, and cinnamon. Let it simmer for another 5 minutes.
4. Serve warm, topped with shredded coconut and fresh mango and pineapple slices.

Berry Chia Overnight Oats

Deliciously simple, these berry chia overnight oats are packed with nutrients and can be prepared the night before for a quick and easy breakfast.

Ingredients:

• 1/2 cup rolled oats
• 1 cup almond milk
• 1 tablespoon chia seeds
• 1 tablespoon honey or agave syrup
• 1/2 cup mixed berries (blueberries, raspberries, strawberries)
• 1/4 teaspoon vanilla extract

Cooking Method:

1. In a jar or bowl, mix together oats, almond milk, chia seeds, honey, and vanilla extract.
2. Stir in the mixed berries.
3. Cover and refrigerate overnight or for at least 4 hours.
4. In the morning, give it a good stir and enjoy cold or warmed up.

Spiced Pumpkin Oatmeal

Celebrate the flavors of fall with this comforting spiced pumpkin oatmeal, perfect for a cozy morning.

Ingredients:

• 1 cup rolled oats
• 2 cups almond milk or water
• 1/2 cup pumpkin puree
• 1 tablespoon maple syrup
• 1 teaspoon pumpkin pie spice
• A pinch of salt
• Pecans and pumpkin seeds, for topping

Cooking Method:

1. In a saucepan, bring almond milk or water to a boil, then add oats and reduce heat to a simmer.
2. Stir in pumpkin puree, maple syrup, pumpkin pie spice, and salt.
3. Cook for 5-7 minutes, stirring occasionally, until the oats are creamy.
4. Serve topped with pecans and pumpkin seeds for an added crunch.

Apple Cinnamon Buckwheat Porridge

This hearty apple cinnamon buckwheat porridge offers a gluten-free alternative to regular oats, with a sweet and spicy twist.

Ingredients:

• 1 cup buckwheat groats
• 2 cups water
• 1 apple, peeled and chopped
• 1 teaspoon ground cinnamon
• 1 tablespoon honey
• 1/4 cup walnuts, chopped
• A pinch of salt

Cooking Method:

1. Rinse buckwheat groats under cold water and then combine with water in a saucepan.
2. Bring to a boil, reduce heat to low, and cover. Simmer for 10-12 minutes.
3. Add chopped apple, cinnamon, honey, and salt to the pot, stirring well.
4. Cook for another 5 minutes or until the apple is tender.
5. Serve with a sprinkling of walnuts for added texture and flavor.