Hearty Ground Beef Chili Feast

As the days grow cooler, there's nothing quite like warming up with a steaming bowl of hearty ground beef chili. Bursting with rich flavors and packed with protein, this classic dish is a family favorite that promises comfort and satisfaction. Whether you're hosting a gathering or simply craving a cozy meal, our ground beef chili is sure to hit the spot.

Ingredients

2 tablespoons olive oil
1 large onion, chopped
4 cloves garlic, minced
2 pounds ground beef
2 tablespoons chili powder
1 tablespoon cumin
1 teaspoon paprika
1 teaspoon cayenne pepper (optional, for extra heat)
1 teaspoon salt
1/2 teaspoon black pepper
2 14-ounce cans diced tomatoes
1 15-ounce can kidney beans, drained and rinsed
1 15-ounce can black beans, drained and rinsed
1 6-ounce can tomato paste
2 cups beef broth
1 tablespoon Worcestershire sauce
1 tablespoon red wine vinegar
1 bay leaf
1 cup corn kernels (fresh, canned, or frozen)
Optional toppings: shredded cheese, sour cream, chopped cilantro, sliced jalapeños

Cooking Method

Prepare the Base: Heat olive oil in a large pot over medium heat. Add the chopped onion and garlic, sautéing until the onion is translucent, about 5 minutes.
Brown the Beef: Increase the heat to medium-high and add the ground beef. Cook until browned, making sure to break the meat into crumbles with a spatula.
Spice it Up: Stir in the chili powder, cumin, paprika, cayenne pepper, salt, and black pepper. Cook for another 2 minutes to toast the spices, releasing their flavors.
Build the Chili: Add the diced tomatoes, kidney beans, black beans, tomato paste, beef broth, Worcestershire sauce, red wine vinegar, and bay leaf. Stir well to combine.
Simmer Slowly: Bring the mixture to a gentle simmer. Reduce the heat to low, cover the pot, and let it cook for at least 30 to 45 minutes, stirring occasionally. The flavors will meld beautifully as the chili thickens.
Final Touch: Add the corn kernels and continue to simmer uncovered for an additional 10 minutes.
Serve: Remove the bay leaf and adjust seasoning to taste. Serve hot with your choice of toppings.

Nutritional Value and Pairings

Chili is not just delicious; it's also nutritionally robust. This dish offers high protein content due to the ground beef and beans, making it a great source of energy and essential nutrients, such as iron and zinc. The beans add a significant amount of dietary fiber, aiding digestion and promoting a feeling of fullness.

When it comes to pairing, consider serving your chili with a side of crusty bread or over a bed of rice to soak up its hearty essence. For a lighter option, a simple green salad with a tangy vinaigrette complements the warmth of the chili. As for drinks, a cold beer or a bold red wine like Zinfandel or Cabernet Sauvignon pairs beautifully with the rich flavors of the dish. For a non-alcoholic option, a refreshing iced tea or sparkling water with lime is perfect to cleanse the palate.

Enjoy preparing this flavorful and nutritious meal that promises to become a staple in your home cooking repertoire.