Herbed Chicken Quiche for Dinner

Herbed Chicken Quiche for Dinner

Imagine coming home after a long day and being greeted by the inviting aroma of a freshly baked quiche. Herbed chicken quiche is a delightful dish that combines the comforting flavors of a classic quiche with the aromatic depth of fresh herbs. This savory pie is perfect for dinner, offering a delightful balance of proteins, herbs, and creamy custard enveloped in a buttery crust.

Ingredients

• For the crust:

  • 1 1/4 cups all-purpose flour
  • 1/2 cup unsalted butter, chilled and cubed
  • 1/4 teaspoon salt
  • 3-4 tablespoons ice water

• For the filling:

  • 1 tablespoon olive oil
  • 1 cup cooked chicken breast, shredded
  • 1 cup fresh spinach, chopped
  • 1/2 cup cherry tomatoes, halved
  • 3 large eggs
  • 1 cup heavy cream
  • 1/2 cup milk
  • 1 cup shredded cheddar or Gruyère cheese
  • 2 tablespoons fresh parsley, chopped
  • 1 tablespoon fresh thyme leaves
  • Salt and pepper to taste

Cooking Method

For the crust:

1. In a large bowl, combine the flour and salt. Add the chilled butter and, using a pastry cutter or your fingers, blend until the mixture resembles coarse crumbs.
2. Gradually add ice water, a tablespoon at a time, mixing until the dough holds together when pressed.
3. Shape the dough into a disk, wrap it in plastic wrap, and refrigerate for at least 30 minutes.

For the filling:

1. Preheat your oven to 375°F (190°C).
2. Roll out the chilled dough on a floured surface to fit a 9-inch pie pan. Gently press the dough into the pan and trim the edges. Prick the bottom with a fork.
3. Blind bake the crust for 10 minutes using pie weights or dried beans to prevent bubbling, then remove the weights and bake for another 5 minutes.
4. In a skillet, heat olive oil over medium heat. Add the shredded chicken, spinach, and cherry tomatoes; season with salt and pepper and sauté until the spinach is wilted.
5. In a bowl, whisk together eggs, heavy cream, milk, parsley, and thyme. Season with salt and pepper.
6. Sprinkle half of the cheese over the pre-baked crust. Spread the chicken and vegetable mix evenly, then pour the egg mixture on top. Sprinkle the remaining cheese.
7. Bake for 35-40 minutes or until the filling is set and the top is golden brown. Allow the quiche to cool slightly before slicing.

Nutritious Value and Pairings

Herbed chicken quiche is a nutrient-rich dish, providing a good amount of protein from the chicken and eggs, along with essential vitamins and minerals from the fresh herbs and vegetables. The combination of cream and cheese adds calcium, though in moderation to ensure a balanced intake.

To complement this savory dinner, consider pairing the quiche with a crisp green salad, such as arugula or a classic mixed greens salad with a lemon vinaigrette. For beverages, a chilled glass of white wine, like a Chardonnay or Sauvignon Blanc, pairs beautifully, enhancing the herbal notes of the dish. For non-alcoholic options, a citrus-infused sparkling water or a light, iced herbal tea would be refreshing choices.

By serving herbed chicken quiche, you not only provide a nourishing meal but also create an elegant dining experience that’s sure to be remembered.