Keto Avocado Deviled Eggs

Introduction

If you're following a ketogenic diet or just looking for a delicious and healthy appetizer, these Keto Avocado Deviled Eggs are a perfect choice. Combining the creamy goodness of ripe avocados with the classic deviled egg, this easy-to-make dish will be a hit at any gathering or as a quick snack option. Packed with healthy fats and flavor, they're a guilt-free indulgence.

Ingredients

• 6 large eggs
• 1 ripe avocado
• 2 tablespoons mayonnaise
• 1 teaspoon lime juice
• 1 teaspoon Dijon mustard
• 1/4 teaspoon garlic powder
• 1/4 teaspoon salt
• 1/8 teaspoon black pepper
• Paprika, for garnish
• Fresh cilantro or chives, chopped, for garnish

Cooking Method

1. Prepare the Eggs: Place the eggs in a saucepan and cover them with water. Bring to a boil, then reduce the heat to low and cover. Let simmer for 10 minutes. Once done, transfer the eggs to a bowl of ice water to cool, then peel them.

2. Make the Filling: Halve the peeled eggs lengthwise and remove the yolks. In a mixing bowl, mash the yolks and avocado together until smooth.

3. Season the Mixture: Add mayonnaise, lime juice, Dijon mustard, garlic powder, salt, and pepper to the yolk-avocado mix. Stir until well combined and creamy.

4. 

   Fill the Egg Whites: Spoon the avocado mixture back into the egg white halves. You can also use a piping bag for a more professional look.

5. Garnish and Serve: Lightly sprinkle with paprika and garnish with fresh cilantro or chives. Serve immediately or refrigerate for up to 2 hours before serving.

Nutritious Value and Pairings

These Keto Avocado Deviled Eggs are not only delicious but also a powerhouse of nutrition. Each serving is rich in healthy monounsaturated fats from avocados, high-quality protein from eggs, and essential vitamins and minerals. They are low in carbohydrates, making them an excellent choice for those on a keto diet.

To complement these deviled eggs, consider pairing them with a fresh and crisp side salad, like a mixed greens salad with a light vinaigrette. For beverages, opt for a sugar-free iced tea or sparkling water with a splash of lemon to keep it refreshing and keto-friendly. Whether you're hosting a brunch or a casual afternoon get-together, these deviled eggs will be a crowd-pleaser.