Mushroom Quiche: A Dinner Favorite
Mushroom Quiche: A Dinner Favorite
Mushroom Quiche is a classic dish that combines savory mushrooms and creamy custard within a flaky crust, making it a versatile option for both casual family dinners and elegant gatherings. Whether you're a seasoned home cook or a beginner in the kitchen, crafting this delightful dish is simple and rewarding, offering a satisfying meal that pairs beautifully with a variety of side dishes.
Ingredients
For the crust:
- 1 ½ cups all-purpose flour
- ½ cup unsalted butter, chilled and diced
- ¼ cup ice water
- ½ teaspoon salt
For the filling:
- 1 tablespoon olive oil
- 1 cup sliced mushrooms (such as cremini or button)
- ½ cup chopped onions
- 3 large eggs
- 1 cup half-and-half cream
- 1 cup shredded Gruyere cheese
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ¼ teaspoon ground nutmeg
- 2 tablespoons chopped fresh parsley (optional, for garnish)
Cooking Method
Prepare the Crust:
- Preheat your oven to 375°F (190°C).
- In a large bowl, combine flour and salt. Cut in the butter until the mixture resembles coarse crumbs.
- Stir in the ice water, a tablespoon at a time, until dough forms a ball. Wrap in plastic and refrigerate for 30 minutes.
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Prepare the Filling:
- Heat olive oil in a large skillet over medium heat. Add mushrooms and onions, cooking until the onions are translucent and mushrooms are tender. Set aside to cool.
- In a bowl, whisk together eggs, half-and-half, salt, pepper, and nutmeg.
Assemble the Quiche:
- Roll out the dough on a floured surface and fit it into a 9-inch quiche or pie dish. Trim the excess dough.
- Sprinkle the cheese evenly over the crust, then add the cooked mushrooms and onions.
- Pour the egg mixture over the top, ensuring the filling is evenly distributed.
Bake:
- Bake in the preheated oven for 35-40 minutes, or until the center is set and the top is golden brown.
- Allow it to cool slightly before slicing. Garnish with fresh parsley if desired.
Nutritional Value and Pairings
Mushroom Quiche is not only a flavorful dish but also offers several nutritional benefits. Mushrooms are a low-calorie source of fiber, protein, and antioxidants, which contribute to overall health. The eggs provide a good source of protein and essential amino acids, while the cheese offers calcium and vitamin D.
To create a well-rounded meal, consider pairing your quiche with a crisp green salad, like a simple arugula or spinach mix, dressed lightly with olive oil and lemon juice. A vibrant tomato and basil salad also complements the earthy flavors of the mushrooms.
For beverages, a light white wine such as a Sauvignon Blanc or Chardonnay pairs perfectly, enhancing the dish's creamy and savory notes. Alternatively, for a non-alcoholic option, a sparkling water with a splash of citrus can provide a refreshing contrast to the richness of the quiche.
Enjoy your meal, knowing it nourishes both body and soul with its delightful taste and healthful ingredients.
