14 One-Pan Dinner Recipes for Minimal Cleanup

Lemon Garlic Butter Shrimp and Asparagus

This delightful dish combines tender shrimp with crisp asparagus in a buttery lemon garlic sauce that will tantalize your taste buds.

Ingredients:

• 1 pound shrimp, peeled and deveined
• 1 bunch asparagus, trimmed and cut into 2-inch pieces
• 3 tablespoons butter
• 4 cloves garlic, minced
• 1 lemon, juiced
• Salt and pepper to taste
• Optional: fresh parsley for garnish

Cooking method:

1. Melt the butter in a large skillet over medium heat.
2. Add minced garlic and sauté until fragrant, about 1 minute.
3. Add the shrimp to the skillet, cooking each side for 2-3 minutes until pink.
4. Stir in the asparagus and cook until tender, around 4-5 minutes.
5. Pour in the lemon juice, season with salt and pepper, and toss everything to combine.
6. Garnish with fresh parsley before serving.

Mediterranean Chicken and Rice

Enjoy a taste of the Mediterranean with this savory chicken and rice dish infused with olives and sun-dried tomatoes.

Ingredients:

• 4 chicken thighs, bone-in and skin-on
• 1 cup basmati rice
• 2 cups chicken broth
• 1/2 cup sun-dried tomatoes, chopped
• 1/3 cup Kalamata olives, pitted and sliced
• 1 tablespoon olive oil
• 1 teaspoon dried oregano
• Salt and pepper to taste

Cooking method:

1. Preheat oven to 375°F (190°C).
2. Heat olive oil in an oven-safe pan over medium-high heat.
3. Season chicken thighs with oregano, salt, and pepper, and sear until golden brown on both sides.
4. Remove chicken and set aside; add rice to the same pan, stirring for 1 minute.
5. Pour in chicken broth, sun-dried tomatoes, and olives, stirring to combine.
6. Place chicken back on top of the rice, cover, and bake for 25-30 minutes until the chicken is cooked through.

Teriyaki Beef and Broccoli

This classic Asian-inspired dish features tender beef and crisp broccoli in a flavorful teriyaki sauce.

Ingredients:

• 1 pound beef sirloin, sliced thin
• 2 cups broccoli florets
• 1/4 cup soy sauce
• 2 tablespoons honey
• 1 tablespoon sesame oil
• 2 cloves garlic, minced
• 1 tablespoon cornstarch mixed with 2 tablespoons water
• Optional: sesame seeds for garnish

Cooking method:

1. In a bowl, mix soy sauce, honey, sesame oil, and garlic.
2. Heat a large skillet over medium-high heat and add beef slices, searing until browned.
3. Pour sauce over the beef, stirring to coat.
4. Add broccoli florets and cook for 3-4 minutes until crisp-tender.
5. Stir in the cornstarch mixture and let the sauce thicken.
6. Garnish with sesame seeds before serving.

Tuscan Sausage and White Bean Skillet

Hearty and comforting, this Tuscan-inspired skillet combines savory sausage with creamy white beans and kale.

Ingredients:

• 1 pound Italian sausage, removed from casing
• 1 can (15 ounces) white beans, drained and rinsed
• 2 cups kale, chopped
• 1 onion, chopped
• 3 cloves garlic, minced
• 1 cup chicken broth
• Salt and pepper to taste
• Optional: grated Parmesan for serving

Cooking method:

1. In a large skillet, cook sausage over medium heat until browned, breaking it apart as it cooks.
2. Add chopped onion and garlic, sautéing until translucent.
3. Stir in white beans and kale, cooking until the kale wilts.
4. Pour in chicken broth, season with salt and pepper, and simmer for 5 minutes.
5. Serve with grated Parmesan on top.

Moroccan Chickpea and Spinach Stew

Bright and aromatic, this stew features hearty chickpeas and tender spinach in a richly spiced tomato sauce.

Ingredients:

• 2 cans (15 ounces each) chickpeas, drained and rinsed
• 3 cups fresh spinach
• 1 can (14 ounces) diced tomatoes
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 teaspoon ground cumin
• 1 teaspoon ground coriander
• 1 tablespoon olive oil
• Salt and pepper to taste

Cooking method:

1. Heat olive oil in a large pot over medium heat, adding onion and garlic, cooking until soft.
2. Stir in cumin and coriander, cooking for 1 minute to release flavors.
3. Add diced tomatoes and chickpeas, simmering for 10 minutes.
4. Stir in spinach and cook until wilted, about 2 minutes.
5. Season with salt and pepper before serving.

Spanish Chorizo and Potato Hash

This vibrant dish marries the bold flavors of spicy chorizo with tender potatoes for a satisfying one-pan meal.

Ingredients:

• 1 pound chorizo sausage, sliced
• 4 medium potatoes, diced
• 1 red bell pepper, chopped
• 1 onion, sliced
• 2 tablespoons olive oil
• 1 teaspoon smoked paprika
• Salt and pepper to taste
• Optional: chopped parsley for garnish

Cooking method:

1. Heat olive oil in a large skillet over medium heat.
2. Add chorizo slices and cook until browned, removing from the pan and setting aside.
3. Add potatoes, onion, and bell pepper to the skillet, cooking until potatoes are tender.
4. Stir in smoked paprika, salt, and pepper.
5. Return chorizo to the skillet, mixing to combine.
6. Garnish with chopped parsley before serving.

Creamy Mushroom and Spinach Pasta

This creamy mushroom and spinach pasta is a quick and delicious dinner that's perfect for a cozy night in.

Ingredients:

• 8 ounces pasta of your choice
• 8 ounces mushrooms, sliced
• 2 cups spinach
• 1 cup heavy cream
• 2 cloves garlic, minced
• 1 tablespoon olive oil
• Salt and pepper to taste
• Optional: grated Parmesan for serving

Cooking method:

1. Cook pasta according to package instructions and set aside.
2. In a large skillet, heat olive oil over medium heat, adding mushrooms and cooking until browned.
3. Add garlic and sauté for 1 minute.
4. Pour in heavy cream, stirring until it simmers and thickens slightly.
5. Add spinach and cooked pasta, tossing to combine.
6. Season with salt and pepper and serve with grated Parmesan.

Thai Coconut Curry Chicken

Rich and aromatic, this Thai coconut curry chicken dish is a perfect blend of spices and creamy coconut milk.

Ingredients:

• 1 pound chicken breast, sliced
• 1 can (13.5 ounces) coconut milk
• 2 tablespoons red curry paste
• 1 red bell pepper, sliced
• 1 onion, sliced
• 2 tablespoons fish sauce
• 1 tablespoon vegetable oil
• Optional: fresh basil for garnish

Cooking method:

1. Heat vegetable oil in a large pan over medium heat.
2. Add onion and red bell pepper, cooking until softened.
3. Stir in curry paste, cooking for 1 minute to release flavors.
4. Add chicken slices, cooking until browned.
5. Pour in coconut milk and fish sauce, bringing to a simmer.
6. Cook until chicken is cooked through and garnish with fresh basil.

Southwest Quinoa Skillet

Packed with protein and flavor, this Southwest quinoa skillet is as healthy as it is delicious.

Ingredients:

• 1 cup quinoa, rinsed and drained
• 1 can (15 ounces) black beans, drained and rinsed
• 1 cup corn kernels
• 1 can (14 ounces) diced tomatoes with green chilies
• 1 teaspoon chili powder
• 1 tablespoon olive oil
• Salt and pepper to taste
• Optional: avocado slices for serving

Cooking method:

1. Heat olive oil in a large skillet over medium heat.
2. Add quinoa, black beans, corn, and diced tomatoes, stirring to combine.
3. Sprinkle chili powder, salt, and pepper over the mixture.
4. Cover and cook for 20 minutes, until quinoa is fully cooked.
5. Serve with avocado slices on top.

Greek Baked Fish with Tomatoes and Olives

Transport yourself to the Greek islands with this baked fish dish that's both light and full of flavor.

Ingredients:

• 4 white fish fillets
• 1 can (14 ounces) diced tomatoes
• 1/2 cup Kalamata olives, pitted and sliced
• 1 lemon, sliced
• 1 tablespoon olive oil
• 1 teaspoon dried oregano
• Salt and pepper to taste
• Optional: fresh dill for garnish

Cooking method:

1. Preheat oven to 400°F (200°C).
2. Drizzle olive oil in a baking dish and arrange fish fillets.
3. Top with diced tomatoes, olives, lemon slices, oregano, salt, and pepper.
4. Bake for 15-20 minutes, until fish is cooked through and opaque.
5. Garnish with fresh dill before serving.