One-Pan Ground Beef Stroganoff

One-Pan Ground Beef Stroganoff

When it comes to comforting, hearty meals that are quick to prepare, nothing beats a classic ground beef stroganoff. This one-pan version means less cleanup and more time to enjoy your meal. Perfect for busy weeknights, this creamy delight will have everyone asking for seconds.

Ingredients

• 1 pound ground beef
• 1 tablespoon olive oil
• 1 onion, finely chopped
• 2 cloves garlic, minced
• 8 ounces mushrooms, sliced
• 2 tablespoons all-purpose flour
• 1 cup beef broth
• 1 cup sour cream
• 1 tablespoon Worcestershire sauce
• 1 teaspoon Dijon mustard
• Salt and pepper, to taste
• 8 ounces egg noodles
• Fresh parsley, chopped, for garnish

Cooking Method

1. Brown the Beef: In a large skillet, heat the olive oil over medium heat. Add the ground beef and cook until browned, breaking it apart with a spoon. Drain excess fat if necessary.

2. Sauté Vegetables: Add the chopped onion and minced garlic to the beef. Sauté for 3-4 minutes until the onion becomes translucent. Stir in the sliced mushrooms and cook for another 5 minutes until they soften.

3. Create the Sauce: Sprinkle the flour over the mixture and stir to coat. Gradually add the beef broth while stirring, ensuring there are no lumps. Bring the mixture to a simmer.

4. 

   Incorporate Flavors: Reduce the heat to low and mix in the sour cream, Worcestershire sauce, and Dijon mustard. Stir until well combined and the sauce thickens slightly.

5. Cook the Noodles: Stir in the egg noodles, ensuring they are fully submerged in the sauce. Cover the skillet and let it simmer for about 10-12 minutes, or until the noodles are cooked through.

6. Season and Serve: Season with salt and pepper to taste. Garnish with freshly chopped parsley and serve hot.

Nutritional Value and Pairings

This one-pan ground beef stroganoff is not just quick; it's also nutritionally balanced. The beef offers a good source of protein and iron, while mushrooms add important B vitamins and minerals. The use of sour cream provides calcium, and when paired with whole grain egg noodles, you get a boost of fiber as well.

Best Pairings

• Side Dishes: A light green salad with a vinaigrette dressing or roasted seasonal vegetables can make a perfect accompaniment, balancing the richness of the stroganoff.

• Drinks: Pairing this dish with a medium-bodied red wine like Pinot Noir can enhance the flavors. For a non-alcoholic option, a sparkling water with a slice of lemon adds a refreshing touch.

With its simple ingredients and satisfying flavors, this one-pan ground beef stroganoff is sure to become a favorite in your recipe repertoire. Enjoy the ease of cooking and the delight of a home-cooked meal that warms the heart and fills the belly.