Creamy Pumpkin Hummus Recipe for Thanksgiving

Pumpkin Hummus Recipe for Thanksgiving

Thanksgiving is a time for gratitude, family gatherings, and of course, a feast of flavors. While traditional dishes are always a hit, adding a unique twist to your Thanksgiving spread can delight your guests. Pumpkin hummus is a creamy and flavorful dip that brings the fall season to your table, offering a perfect balance of savory and sweet.

Ingredients

• 1 cup canned pumpkin puree
• 1 can (15 oz) chickpeas, drained and rinsed
• 1/4 cup tahini
• 2 tablespoons olive oil
• 2 tablespoons lemon juice
• 1 clove garlic, minced
• 1 teaspoon ground cumin
• 1 teaspoon smoked paprika
• 1/2 teaspoon ground cinnamon
• Salt and pepper to taste
• Pinch of cayenne pepper (optional)
• Toasted pumpkin seeds and a drizzle of olive oil for garnish

Cooking Method

1. Prepare Ingredients: Begin by draining and rinsing the chickpeas thoroughly. This ensures a smoother hummus texture.
2. Blend Base: In a food processor, combine chickpeas, pumpkin puree, tahini, olive oil, lemon juice, and garlic.
3. Season: Add cumin, smoked paprika, cinnamon, salt, pepper, and cayenne pepper if you desire a little heat.
4. Process: Blend the mixture until smooth and creamy, stopping occasionally to scrape down the sides of the processor.
5. Adjust Flavor: Taste and adjust the seasoning as needed. You can add more lemon juice for acidity, salt for balance, or cayenne for spice.
6. Serve: Transfer the hummus to a serving bowl. Garnish with toasted pumpkin seeds and a drizzle of olive oil.

Nutritional Value and Pairings

Pumpkin hummus not only satisfies your taste buds but is also packed with nutritional benefits. It's high in fiber from both the pumpkin and chickpeas, supporting digestive health. The addition of tahini contributes healthy fats and a good amount of protein, making it a satisfying appetizer or snack. Chickpeas are also a good source of plant-based protein and essential vitamins and minerals.

For the perfect Thanksgiving pairing, serve pumpkin hummus with warm pita bread, crunchy vegetable sticks like carrots, cucumbers, and bell peppers, or a selection of whole-grain crackers. Complement the dish with a light autumn salad featuring arugula, pear slices, walnuts, and a simple vinaigrette. As for drinks, a crisp white wine or a spiced apple cider pairs beautifully, enhancing the warm, seasonal flavors of the hummus.

Celebrate this Thanksgiving with a delightful addition to your menu that is both nutritious and festive. Pumpkin hummus is not only easy to make but also a crowd-pleaser, bringing a touch of autumn to your holiday spread.