Roasted Brussels Sprouts with Bacon

Roasted Brussels Sprouts with Bacon

Roasted Brussels sprouts with bacon is a delicious and savory dish that combines the nutty flavors of Brussels sprouts with the smoky, crispy goodness of bacon. This simple yet flavorful recipe is perfect for a cozy family dinner or a memorable holiday feast. With just a few ingredients and easy steps, you can create a delightful side dish that will be loved by everyone.

Ingredients

• 1 pound of Brussels sprouts, trimmed and halved
• 4 slices of thick-cut bacon, chopped
• 2 tablespoons of olive oil
• 1 teaspoon of sea salt
• 1/2 teaspoon of freshly ground black pepper
• 1 tablespoon of balsamic vinegar (optional for added flavor)

Cooking Method

1. Preheat the Oven: Preheat your oven to 400°F (200°C).

2. Prepare the Brussels Sprouts: In a large bowl, toss the halved Brussels sprouts with olive oil, salt, and black pepper until they are evenly coated.

3. Add Bacon: Spread the Brussels sprouts onto a baking sheet in a single layer, then evenly sprinkle the chopped bacon over the top.

4. 

   Roast: Place the baking sheet in the oven and roast for 20-25 minutes. Make sure to stir halfway through the cooking time to ensure even cooking. The Brussels sprouts should be tender and the bacon should be crispy.

5. Optional Flavor Boost: If desired, drizzle balsamic vinegar over the Brussels sprouts and bacon, and toss well to coat.

6. Serve: Transfer the roasted Brussels sprouts with bacon to a serving dish and serve immediately.

Nutritious Value

Roasted Brussels sprouts with bacon is not only tasty but also packed with nutrients. Brussels sprouts are an excellent source of vitamins C and K, fiber, and antioxidants, which support immune health and promote digestion. Bacon adds a rich flavor and a source of protein and healthy fats, but it should be consumed in moderation due to its higher sodium and saturated fat content.

Best Pairings

This dish pairs wonderfully with a variety of side dishes and beverages for a well-rounded meal:

• Side Dishes: Consider serving it alongside creamy mashed potatoes, garlic butter green beans, or a simple quinoa salad for a balanced meal.
• Salads: A fresh arugula or spinach salad with a light vinaigrette complements the flavors beautifully.
• Drinks: Pair this dish with a crisp white wine such as a Sauvignon Blanc, or for non-alcoholic options, a sparkling water with a splash of lemon.

Roasted Brussels sprouts with bacon effortlessly elevates any meal, offering a perfect combination of taste and nutrition. Enjoy this recipe as part of your weekly dinner rotation or on special occasions!