Roasted Veggies with Herb Twist
Roasted Veggies with Herb Twist
Roasting transforms humble vegetables into a mouth-watering delight, offering a delightful blend of textures and flavors. By adding a twist of fresh herbs, you elevate these simple veggies into a dish that is both aromatic and satisfying. Perfect for a wholesome dinner or as a side for your festive spread, this recipe is sure to become a favorite.
Ingredients
- 1 large zucchini, sliced
- 1 red bell pepper, chopped
- 1 yellow bell pepper, chopped
- 2 medium carrots, sliced
- 1 red onion, quartered
- 1 cup cherry tomatoes, halved
- 3 tablespoons olive oil
- 2 teaspoons garlic powder
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 tablespoons fresh basil, chopped
- 1 tablespoon fresh parsley, chopped
- 1 lemon, zest and juice
Cooking Method
Preheat the Oven: Preheat your oven to 425°F (220°C).
Prepare the Vegetables: In a large mixing bowl, combine zucchini, bell peppers, carrots, red onion, and cherry tomatoes.
Season the Vegetables: Drizzle olive oil over the vegetables. Add garlic powder, oregano, thyme, salt, and black pepper. Toss everything together until the vegetables are evenly coated.
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Roast the Vegetables: Spread the vegetables in a single layer on a baking sheet. Roast in the oven for 20-25 minutes, or until they are golden brown and tender.
Add the Herb Twist: Remove the roasted vegetables from the oven. Sprinkle fresh basil, fresh parsley, lemon zest, and lemon juice over the top. Toss gently to distribute the herbs and flavors evenly.
Serve: Transfer to a serving dish and serve warm.
Nutritional Value and Pairing Suggestions
Roasted veggies with a herb twist offer a nutritious and delicious way to satisfy your vegetable cravings. Packed with vitamins A and C, fiber, and a wealth of antioxidants, this dish supports immune function, healthy skin, and overall wellness. The use of olive oil contributes healthy fats, while the herbs add anti-inflammatory properties.
For a complete meal, pair these roasted veggies with a side of quinoa or couscous, which absorb the flavors beautifully. A fresh green salad with a light vinaigrette complements this dish and adds a refreshing touch. As for beverages, a crisp white wine like Sauvignon Blanc or a sparkling water with a splash of lemon enhances the light and herbaceous notes of the meal.
Enjoy this vibrant and healthful dish with family and friends, knowing you’re serving both flavor and nourishment.
