Roasted Veggies with Herb Twist

Roasted Veggies with Herb Twist

Roasted Veggies with Herb Twist

Roasted Veggies with Herb Twist

Roasting transforms humble vegetables into a mouth-watering delight, offering a delightful blend of textures and flavors. By adding a twist of fresh herbs, you elevate these simple veggies into a dish that is both aromatic and satisfying. Perfect for a wholesome dinner or as a side for your festive spread, this recipe is sure to become a favorite.

Ingredients

  • 1 large zucchini, sliced
  • 1 red bell pepper, chopped
  • 1 yellow bell pepper, chopped
  • 2 medium carrots, sliced
  • 1 red onion, quartered
  • 1 cup cherry tomatoes, halved
  • 3 tablespoons olive oil
  • 2 teaspoons garlic powder
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 tablespoons fresh basil, chopped
  • 1 tablespoon fresh parsley, chopped
  • 1 lemon, zest and juice

Cooking Method

  1. Preheat the Oven: Preheat your oven to 425°F (220°C).

  2. Prepare the Vegetables: In a large mixing bowl, combine zucchini, bell peppers, carrots, red onion, and cherry tomatoes.

  3. Season the Vegetables: Drizzle olive oil over the vegetables. Add garlic powder, oregano, thyme, salt, and black pepper. Toss everything together until the vegetables are evenly coated.

  4. Roast the Vegetables: Spread the vegetables in a single layer on a baking sheet. Roast in the oven for 20-25 minutes, or until they are golden brown and tender.

  5. Add the Herb Twist: Remove the roasted vegetables from the oven. Sprinkle fresh basil, fresh parsley, lemon zest, and lemon juice over the top. Toss gently to distribute the herbs and flavors evenly.

  6. Serve: Transfer to a serving dish and serve warm.

Nutritional Value and Pairing Suggestions

Roasted veggies with a herb twist offer a nutritious and delicious way to satisfy your vegetable cravings. Packed with vitamins A and C, fiber, and a wealth of antioxidants, this dish supports immune function, healthy skin, and overall wellness. The use of olive oil contributes healthy fats, while the herbs add anti-inflammatory properties.

For a complete meal, pair these roasted veggies with a side of quinoa or couscous, which absorb the flavors beautifully. A fresh green salad with a light vinaigrette complements this dish and adds a refreshing touch. As for beverages, a crisp white wine like Sauvignon Blanc or a sparkling water with a splash of lemon enhances the light and herbaceous notes of the meal.

Enjoy this vibrant and healthful dish with family and friends, knowing you’re serving both flavor and nourishment.

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