Smoked Salmon Bagel with Cream Cheese
Salmon Bagel with Cream Cheese
Imagine a breakfast or brunch that feels like a gourmet delight yet is simple enough to whip up on a lazy Sunday morning. A salmon bagel with cream cheese is just that—a harmonious blend of rich flavors and textures that promises to tantalize your taste buds while providing great nutritional benefits. Let's dive into creating this classic delicacy that's sure to become a staple in your recipe repertoire.
Ingredients
For four servings, you will need:
- 4 bagels, preferably everything or sesame seed
- 8 oz (225 g) of cream cheese, softened
- 8 oz (225 g) of smoked salmon or lox
- 1 medium red onion, thinly sliced
- 1 tomato, sliced
- 1 cucumber, sliced
- 1 lemon, cut into wedges
- 1 tablespoon capers, drained
- Fresh dill, for garnish
- Salt and pepper, to taste
Cooking Method
- Prep the Bagels: Slice each bagel in half and toast them to your desired level of crispiness.
- Spread the Cream Cheese: Evenly spread a generous layer of cream cheese on the cut side of each toasted bagel half.
- Layer the Ingredients: Begin by placing a few slices of smoked salmon on top of the cream cheese. Follow with a few rings of red onion, slices of tomato and cucumber.
- Add Capers and Season: Sprinkle capers evenly across the bagels, and season with a pinch of salt and a crack of fresh pepper.
- Garnish and Serve: Garnish with fresh dill and serve immediately with lemon wedges on the side for an extra citrusy kick.
Nutritional Value and Pairings
A salmon bagel with cream cheese provides a well-rounded nutritional profile. Smoked salmon is rich in omega-3 fatty acids, which are excellent for heart health, while the cream cheese offers calcium and protein. Bagels provide carbohydrates for energy, and fresh veggies add vitamins and antioxidants to your meal.
To complement the flavors and enhance the meal, consider pairing the salmon bagel with a fresh green side salad. A simple mix of arugula, cherry tomatoes, and a light vinaigrette can add a refreshing taste that pairs well with the richness of the salmon. For drinks, a classic mimosa or a glass of sparkling water with lemon makes for a delightful brunch experience.
Whether you’re starting your day with this delicious bagel or enjoying it as a mid-afternoon indulgence, the combination of flavors and textures is sure to please. Enjoy your gourmet treat!
