Savory Mushroom Omelette Supreme
Savory Mushroom Omelette Supreme
If you're looking to elevate your breakfast game or find a quick, delicious dinner option, the Savory Mushroom Omelette Supreme is your go-to dish. Packed with earthy mushrooms, vibrant veggies, and melty cheese, this omelette is a complete meal that satisfies both your taste buds and nutritional needs.
Ingredients:
- 4 large eggs
- 1/4 cup milk
- 1 tablespoon olive oil
- 1 cup mushrooms, sliced (button or cremini work well)
- 1/4 cup bell peppers, diced
- 1/4 cup onion, finely chopped
- 1/2 cup spinach, roughly chopped
- 1/2 cup shredded cheese (cheddar or mozzarella)
- Salt and pepper to taste
- Fresh parsley for garnish
Cooking Method:
- In a medium bowl, whisk together the eggs and milk until well combined. Season with salt and pepper.
- Heat the olive oil in a non-stick skillet over medium heat. Add the onions and bell peppers, and sauté for about 2-3 minutes until they begin to soften.
- Add the mushrooms and cook for an additional 3-5 minutes until they are browned and tender.
- Stir in the spinach and cook until it is wilted, about 1 minute. Remove the vegetable mixture from the skillet and set aside.
- Wipe the skillet clean and return it to the stove. Pour in the egg mixture and cook until the edges start to set, about 2 minutes.
- Sprinkle the cooked vegetables and shredded cheese over one half of the omelette.
- Using a spatula, carefully fold the other half of the omelette over the filling. Cook for another 1-2 minutes until the cheese is melted and the eggs are fully set.
- Slide the omelette onto a plate, garnish with fresh parsley, and serve immediately.
Nutritional Value
The Savory Mushroom Omelette Supreme is not only a treat for your taste buds but also a nutritious choice. Eggs provide a substantial amount of protein essential for muscle repair and growth. Mushrooms are low in calories and rich in antioxidants, while spinach adds a healthy dose of iron and vitamins A and C. The combination of these ingredients makes this omelette a well-rounded option, offering a balance of proteins, healthy fats, and various nutrients.
Best Pairings
To complement the Savory Mushroom Omelette Supreme, consider serving it with a light side dish or refreshing beverage:
Side Dishes: A fresh mixed green salad with a simple vinaigrette or a serving of roasted cherry tomatoes can provide an excellent contrast to the hearty omelette.
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Drinks: Pair this dish with a freshly squeezed orange juice for a breakfast option or a crisp white wine, such as a Sauvignon Blanc, for an elegant dinner experience.
With its delightful flavors and health benefits, the Savory Mushroom Omelette Supreme is a versatile meal that can be enjoyed any time of the day.
