BBQ Side Basil & Feta Corn Salad
Looking for a refreshing and delightful salad to complement your meal? The Side Basil & Feta Corn Salad is a perfect choice, packed with vibrant flavors and a hint of Mediterranean flair. This salad is not only easy to prepare but also a crowd-pleaser, making it an ideal option for gatherings or a light lunch.
Ingredients
- 2 cups of fresh corn kernels (about 4 ears of corn)
- 1 cup of cherry tomatoes, halved
- 1/2 cup of crumbled feta cheese
- 1/4 cup of fresh basil leaves, chopped
- 1/4 cup of red onion, finely chopped
- 2 tablespoons of olive oil
- 1 tablespoon of freshly squeezed lemon juice
- Salt and pepper to taste
Cooking Method
Prepare the Corn: Begin by shucking the corn and removing the kernels. If you are using fresh corn, blanch the kernels in boiling water for about 3 minutes, then transfer them to an ice bath to cool. Drain and set aside.
Combine Vegetables: In a large mixing bowl, combine the corn kernels, cherry tomatoes, red onion, and basil.
Add Feta: Gently fold in the crumbled feta cheese, making sure it’s evenly distributed throughout the salad.
Make the Dressing: In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
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Toss the Salad: Pour the dressing over the salad and toss gently until all ingredients are well coated.
Serve: Transfer to a serving dish or individual plates, and enjoy!
Nutritional Value
The Side Basil & Feta Corn Salad is not only delicious but also nutritious. Corn is a great source of vitamins B and C, along with dietary fiber that aids digestion. Feta cheese contributes to calcium and protein intake, while basil offers antioxidants and anti-inflammatory benefits. This salad strikes a healthy balance, providing essential nutrients with a refreshing taste.
Pairing Suggestions
To elevate your dining experience, consider pairing this salad with grilled meats such as chicken or lamb, as the tangy feta and fresh basil complement savory proteins beautifully. For a vegetarian option, serve it alongside a roasted vegetable platter.
As for beverages, a crisp white wine like Sauvignon Blanc or a refreshing iced tea can enhance the meal’s flavors. If you prefer non-alcoholic options, a chilled sparkling water with a slice of lemon is a perfect palate cleanser.
Enjoy your Side Basil & Feta Corn Salad as a versatile dish that stands well as both a side and a main attraction!
