Spiced Apple Oatmeal Breakfast Bake

Introduction

If you're looking for a warm, comforting breakfast that will fill your home with the irresistible aroma of spices, look no further than the Spiced Apple Oatmeal Breakfast Bake. Perfect for chilly mornings, this dish combines the health benefits of oats with the sweet, tart flavor of apples, all enhanced by a fragrant blend of spices. It's a delightful way to start your day, nourishing your body while satisfying your taste buds.

Ingredients

• 2 cups rolled oats
• 1 teaspoon baking powder
• 1 1/2 teaspoons ground cinnamon
• 1/2 teaspoon ground nutmeg
• 1/4 teaspoon ground cloves
• 1/4 teaspoon salt
• 2 cups milk (or any plant-based alternative)
• 1/4 cup maple syrup
• 2 tablespoons melted butter (or coconut oil)
• 1 teaspoon vanilla extract
• 2 large eggs
• 2 medium apples, peeled, cored, and diced
• 1/3 cup chopped walnuts or pecans (optional)
• 1/4 cup dried cranberries or raisins (optional)

Cooking Method

1. Preheat your oven to 350°F (175°C). Grease a 9×9 inch baking dish or similar size with butter or non-stick spray.

2. In a large bowl, combine the rolled oats, baking powder, ground cinnamon, ground nutmeg, ground cloves, and salt. Mix well to combine the dry ingredients.

3. In another bowl, whisk together the milk, maple syrup, melted butter, vanilla extract, and eggs until well blended.

4. 

   Pour the wet ingredients over the dry ingredients, stirring until everything is well incorporated.

5. Gently fold in the diced apples, nuts, and dried fruit (if using).

6. 

   Pour the mixture into the prepared baking dish, spreading it out evenly with a spatula.

7. Bake in the preheated oven for 35-40 minutes or until the top is golden brown and the center is set.

8. Remove from the oven and let it cool for a few minutes before serving. Enjoy warm.

Nutritious Value and Pairing Suggestions

Nutritious Value

This Spiced Apple Oatmeal Breakfast Bake is not only delicious but a powerhouse of nutrition. Packed with dietary fiber from oats and apples, it supports healthy digestion and keeps you full for longer. The nuts offer heart-healthy fats and protein, while the spices bring antioxidants to the table. Depending on your choice of milk, you can also gain a good source of calcium and vitamin D.

Best Pairings

For a balanced meal, pair this breakfast bake with a side of Greek yogurt or a dollop of cottage cheese, which will add a creamy texture and an extra punch of protein. A fresh fruit salad, featuring slices of oranges, berries, or bananas, complements the flavors beautifully. As for drinks, a cup of herbal tea or a glass of freshly squeezed orange juice makes an excellent accompaniment, adding both warmth and refreshment to your morning.