Sweet & Spicy Grilled BBQ Chicken Thighs with Homemade Sauce
Spicy Grilled BBQ Chicken Thighs with Homemade Sauce
Looking to add a little zing to your dinner routine? These Spicy Grilled BBQ Chicken Thighs with Homemade Sauce are a surefire way to excite your taste buds. With a perfect blend of spice and smokiness, this recipe promises to deliver a mouthwatering experience perfect for any occasion.
Ingredients
- 8 chicken thighs, bone-in and skin-on
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- 1/2 teaspoon cayenne pepper
For the Homemade BBQ Sauce:
- 1 cup ketchup
- 1/4 cup apple cider vinegar
- 1/4 cup brown sugar
- 1 tablespoon Worcestershire sauce
- 1 tablespoon Dijon mustard
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon smoked paprika
- 1/4 teaspoon cayenne pepper
- Salt and pepper to taste
Cooking Method
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Prepare the Chicken: Pat the chicken thighs dry with paper towels. Rub them with olive oil and season with salt, black pepper, garlic powder, onion powder, smoked paprika, and cayenne pepper.
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Make the BBQ Sauce: In a medium saucepan, combine ketchup, apple cider vinegar, brown sugar, Worcestershire sauce, Dijon mustard, garlic powder, onion powder, smoked paprika, cayenne pepper, salt, and pepper. Simmer over medium heat for 10 minutes, stirring occasionally until the sauce thickens slightly.
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Preheat the Grill: Heat your grill to medium-high heat. Oil the grates lightly to prevent sticking.
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Grill the Chicken: Place the chicken thighs on the grill, skin-side down. Grill for 5-7 minutes per side or until the internal temperature reaches 165°F (75°C).
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Baste with Sauce: During the last few minutes of grilling, generously baste the chicken with the homemade BBQ sauce.
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Rest and Serve: Remove the chicken from the grill and let it rest for a few minutes. Serve with additional BBQ sauce on the side.
Nutritional Value and Pairing Suggestions
Each serving of these Spicy Grilled BBQ Chicken Thighs offers a well-rounded nutritional profile. Packed with protein, these chicken thighs provide essential amino acids necessary for muscle repair and growth. The homemade sauce adds modest carbohydrates while avoiding the excess sugars found in many store-bought varieties.
For a balanced meal, pair these spicy chicken thighs with light and refreshing sides. A crisp coleslaw or a mixed greens salad with a citrus vinaigrette complements the rich flavors perfectly. For a starch, consider classic options like grilled corn on the cob or a simple potato salad.
When it comes to drinks, a chilled glass of iced tea or a refreshing lager can help balance the meal's heat. If you're in the mood for a cocktail, a tangy margarita or a citrusy mojito pairs elegantly with the smoky, spicy notes of the chicken.
Whether you're hosting a backyard barbecue or enjoying a family dinner, these Spicy Grilled BBQ Chicken Thighs with Homemade Sauce are sure to impress. Enjoy this delightful dish with the perfect sides and drinks for an unforgettable meal.