Spicy Tuna Lettuce Cups

Spicy Tuna Lettuce Cups

Looking for a refreshing and flavorful appetizer or light meal? Spicy Tuna Lettuce Cups are the perfect choice. With a delightful mix of spicy tuna atop crisp lettuce, this dish offers a harmonious balance of textures and flavors that will tantalize your taste buds.

Ingredients

• 3 tablespoons of mayonnaise
• 2 teaspoons of sriracha sauce
• 1 teaspoon of soy sauce
• 1 teaspoon of sesame oil
• 1 pound of fresh ahi tuna, diced into small cubes
• 2 green onions, finely chopped
• 1 teaspoon of sesame seeds
• 1 avocado, diced
• 1 small cucumber, diced
• 1 pack of butter lettuce or romaine hearts
• Salt and pepper to taste

Cooking Method

1. Prepare the Sauce: In a small bowl, whisk together the mayonnaise, sriracha sauce, soy sauce, and sesame oil until smooth.
2. Mix the Tuna: In a larger bowl, combine the diced tuna, green onions, and sesame seeds. Pour the prepared sauce over the tuna mixture and gently toss to coat.
3. Prepare the Lettuce Cups: Separate the lettuce leaves and wash thoroughly. Pat them dry with paper towels.
4. Assemble the Cups: Spoon a portion of the tuna mixture into each lettuce leaf. Add diced avocado and cucumber on top.
5. Season and Serve: Season with salt and pepper to taste before serving. Enjoy immediately for the freshest taste.

Nutritional Value and Pairings

Spicy Tuna Lettuce Cups are not only delicious but also nutritious. Ahi tuna is an excellent source of lean protein and omega-3 fatty acids, essential for heart health. The avocado provides healthy monounsaturated fats, while cucumbers add hydration and fiber. This dish is also low in carbohydrates and calories, making it a great option for those looking to maintain a balanced diet.

For a complete meal, consider pairing these lettuce cups with a side of edamame or a seaweed salad. The salty and umami flavors of these sides complement the spicy tuna perfectly. To enhance the dining experience, serve with a chilled glass of sake or a light, crisp white wine such as Sauvignon Blanc. For non-alcoholic drinks, a green tea or iced lemon water can be delightful choices.

By following this recipe, you can easily prepare a meal that's both satisfying and health-conscious, ideal for gatherings or a simple meal at home. Enjoy the burst of flavors and fresh ingredients that make these Spicy Tuna Lettuce Cups a memorable dish.