Spinach Feta Quiche for Brunch

Spinach Feta Quiche for Brunch

Spinach Feta Quiche for Brunch

Spinach Feta Quiche for Brunch

There's nothing quite like a delicious quiche to elevate your brunch game. Creamy, savory, and utterly delightful, spinach feta quiche is the perfect dish to impress your guests or enjoy a leisurely morning at home. With its harmonious blend of fresh spinach and tangy feta, this quiche is both hearty and flavorful.

Ingredients

  • 1 pre-made pie crust or homemade pie crust
  • 1 tablespoon olive oil
  • 1 cup fresh spinach, chopped
  • 1/2 cup onion, finely chopped
  • 3/4 cup feta cheese, crumbled
  • 4 large eggs
  • 1 cup milk (or half-and-half for a richer taste)
  • 1/4 teaspoon nutmeg
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Cooking Method

  1. Preheat your oven: Set it to 375°F (190°C) to prepare for baking.
  2. Prepare the pie crust: Roll out the crust into a 9-inch pie pan. Trim any excess and prick the base with a fork.
  3. Sauté the spinach and onion: In a medium skillet, heat olive oil over medium heat. Add onions and cook until translucent. Stir in the chopped spinach and cook until wilted, about 2-3 minutes. Set aside.
  4. Combine the filling: In a large bowl, whisk together eggs, milk, nutmeg, salt, and pepper. Stir in the spinach mixture and feta cheese.
  5. Assemble the quiche: Pour the filling into the prepared pie crust, spreading it evenly.
  6. Bake: Place the quiche in the preheated oven and bake for 35-40 minutes or until the center is set and the top is golden brown.
  7. Cool and serve: Let the quiche cool slightly before slicing. Serve warm or at room temperature.

Nutritional Value and Pairings

Spinach feta quiche is not only delicious but also nutritious. It provides a good source of protein from eggs and feta cheese, while spinach adds essential vitamins such as Vitamin A, C, and K, along with iron and calcium. The dish is a moderate source of carbohydrates due to the crust, making it a balanced option for your brunch table.

Best Side Dishes or Salads

Pair your quiche with a light and refreshing green salad dressed with lemon vinaigrette to complement the richness of the dish. A simple arugula or mixed greens salad with cherry tomatoes and cucumbers would work wonderfully.

Drink Pairings

For a delightful brunch experience, serve the quiche with a fresh fruit mimosa or a glass of crisp white wine like a Sauvignon Blanc. For a non-alcoholic option, consider a cold brew iced tea or a freshly squeezed orange juice to keep the brunch refreshing and vibrant.

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