Spinach Feta Quiche for Brunch

Spinach Feta Quiche for Brunch

Spinach Feta Quiche for Brunch

Spinach Feta Quiche for Brunch

Delight your taste buds and impress your brunch guests with a delicious Spinach Feta Quiche. This savory dish combines creamy eggs, fresh spinach, and tangy feta cheese to create a mouthwatering experience that is as satisfying as it is easy to make. Perfect for a weekend brunch or an elegant gathering, this quiche is sure to become a favorite among your culinary repertoire.

Ingredients

  • 1 pre-made pie crust (9-inch)
  • 1 tablespoon olive oil
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 5 ounces fresh spinach, roughly chopped
  • 4 large eggs
  • 1 cup whole milk or half-and-half
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon nutmeg
  • 1 cup crumbled feta cheese
  • 1/4 cup grated Parmesan cheese

Cooking Method

  1. Preheat the Oven: Preheat your oven to 375°F (190°C).

  2. Prepare the Pie Crust: Place the pie crust into a 9-inch quiche or pie dish. Trim the edges and prick the base with a fork to prevent bubbling.

  3. Cook the Vegetables: In a skillet, heat olive oil over medium heat. Add the chopped onion and sauté until translucent, about 3-4 minutes. Add minced garlic and cook for another minute. Stir in the spinach and cook until wilted. Remove from heat and let it cool slightly.

  4. Prepare the Egg Mixture: In a mixing bowl, whisk together the eggs, milk, salt, pepper, and nutmeg.

  5. Assemble the Quiche: Spread the cooked spinach, onion, and garlic mixture evenly over the base of the pie crust. Sprinkle with the crumbled feta and Parmesan cheese. Pour the egg mixture over the top, ensuring the ingredients are well distributed.

  6. Bake: Place the quiche in the oven and bake for 35-40 minutes, or until the center is set and the top is lightly golden.

  7. Cool and Serve: Let the quiche cool for about 10 minutes before slicing and serving.

Nutritional Value and Pairings

Spinach Feta Quiche is not only delicious but also packed with nutrients. Spinach provides a healthy dose of vitamins A, C, and K, as well as iron and calcium. Eggs contribute to the protein content, while feta cheese offers a flavorful source of calcium and vitamin B12. This quiche is a balanced meal that can be enjoyed on its own or paired with complementary sides.

Side Dishes and Salads

  • Mixed Green Salad: A fresh salad with arugula, cherry tomatoes, and cucumbers, drizzled with a lemon vinaigrette, can provide a refreshing contrast to the richness of the quiche.
  • Roasted Potatoes: Crispy, herb-infused roasted potatoes make for a hearty and satisfying accomplice.
  • Fruit Salad: A vibrant mix of seasonal fruits can add a touch of sweetness to your brunch table.

Drinks

  • Mimosas: The classic brunch drink, combining champagne and orange juice, adds a celebratory feel.
  • Freshly Brewed Coffee: A cup of aromatic coffee can perfectly complement the savory flavors of the quiche.
  • Herbal Tea: A soothing herbal tea, such as chamomile or mint, pairs well if you prefer a non-alcoholic option.

Enjoy the perfect blend of flavors and nourishment with this delightful Spinach Feta Quiche for your next brunch gathering!

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