Spinach Frittata: A Brunch Favorite

## Spinach Frittata: A Brunch Favorite

Few dishes can elevate a brunch spread like a perfectly cooked spinach frittata. This savory Italian-style omelette is packed with fresh flavors and makes a versatile addition to any breakfast or brunch table. Easy to prepare and universally adored, it’s the perfect dish for both casual gatherings and elegant brunch affairs.

### Ingredients

- **6 large eggs**
- **1 cup fresh spinach leaves, chopped**
- **1/2 cup cherry tomatoes, halved**
- **1/4 cup bell peppers, diced**
- **1/4 cup onion, finely chopped**
- **1/4 cup feta cheese, crumbled**
- **1/4 cup milk**
- **2 tablespoons olive oil**
- **Salt and pepper to taste**

### Cooking Method

1. **Preheat your oven** to 350°F (175°C).
2. **In a large mixing bowl**, whisk together the eggs, milk, salt, and pepper until well combined.
3. **Heat olive oil** in an oven-safe skillet over medium heat. Add the onions and bell peppers, cooking until they are soft, about 5 minutes.
4. **Stir in the spinach** and cook until wilted. Add the cherry tomatoes and cook for another 2 minutes.
5. **Pour the egg mixture** into the skillet, ensuring an even distribution of vegetables.
6. **Sprinkle the crumbled feta** over the top.
7. **Cook on the stovetop** for about 5 minutes, or until the edges start to set.
8. **Transfer the skillet to the preheated oven** and bake for 10-12 minutes, or until the frittata is fully set and lightly golden on top.
9. **Remove from oven** and let it cool for a few minutes before slicing and serving.

### Nutritional Value and Pairings

The spinach frittata is not only delicious but also packed with nutrients. Spinach is a great source of iron, vitamins A and C, and folic acid. Eggs provide high-quality protein, while the feta cheese adds some calcium. Together, these ingredients create a well-rounded meal that is both satisfying and nutritious.

To complement your spinach frittata, consider serving it with a simple side salad of mixed greens, cherry tomatoes, and a light vinaigrette. For a drink pairing, a glass of freshly squeezed orange juice or a mimosa can add a refreshing touch to your brunch. Alternatively, a cup of rich, aromatic coffee can perfectly balance the frittata’s flavors.

Embrace the simplicity and elegance of a spinach frittata, and enjoy a brunch favorite that never fails to impress.