## Spinach Quiche for Sunday Brunch
There's something timeless about a Sunday brunch, and a spinach quiche could very well be the star of your spread. This delightful combination of fresh spinach, creamy cheese, and a flaky crust not only satisfies taste buds but also brings a touch of elegance to your table. Whether you're hosting a casual gathering or a family meal, this spinach quiche is sure to impress.
### **Ingredients**
- 1 ready-made pie crust
- 1 tablespoon olive oil
- 1 small onion, chopped
- 2 cloves garlic, minced
- 5 cups fresh spinach leaves
- 4 large eggs
- 1 cup whole milk
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon nutmeg
- 1 cup shredded Swiss cheese
- 1/4 cup grated Parmesan cheese
### **Cooking method**
1. **Preheat oven** to 375°F (190°C).
2. **Prepare the pie crust**: Place the pie crust into a 9-inch pie dish, trimming off any excess dough. Prick the bottom with a fork and bake for 10 minutes. Remove from oven and set aside.
3. **Cook the spinach mixture**: Heat olive oil in a large pan over medium heat. Sauté the chopped onion and minced garlic until softened, about 3 minutes. Add the fresh spinach and cook until wilted, roughly 2-3 more minutes. Remove from heat and allow to cool slightly.
4. **Prepare the filling**: In a large bowl, whisk together the eggs, milk, salt, pepper, and nutmeg. Stir in the cooled spinach mixture, Swiss cheese, and Parmesan cheese.
5. **Assemble the quiche**: Pour the filling into the pre-baked pie crust, spreading it evenly.
6. **Bake the quiche**: Place in the oven and bake for 35-40 minutes, or until the center is set and the top is lightly golden brown. Remove from oven and let cool for a few minutes before slicing.
### Nutritious Value and Pairings
A slice of spinach quiche is not just delectable but also nutritious. Spinach is rich in vitamins A and C, iron, and calcium, making it a healthful addition to any meal. The eggs provide high-quality protein, while the cheese adds calcium and a creamy finish. This quiche offers a balanced meal with ample nutrients to start your day.
For the perfect brunch pairing, serve your spinach quiche with a side of mixed greens tossed in a light vinaigrette. A crisp cucumber and tomato salad can also complement the rich, savory quiche beautifully. To complete the experience, consider a glass of freshly squeezed orange juice or a refreshing mimosa. For a warm beverage, a cup of herbal tea like chamomile or a rich, dark coffee would pair splendidly.
Embrace the leisurely pace of a Sunday brunch with this nutritious and delicious spinach quiche, sure to be a delightful centerpiece and crowd-pleaser.
Satisfy your cravings with Protein-Packed Chicken Quiche Bites, a delightful fusion of tender chicken and wholesome ingredients, perfect for a nutritious snack or breakfast option. Loaded with protein-rich components, these flavorful bites offer a convenient way to maintain your energy levels throughout the day.
Indulge in a burst of flavor with our Gluten-Free Veggie Quiche Extravaganza, a culinary delight that harmoniously combines a medley of fresh vegetables and a delicate, flaky gluten-free crust. Perfect for brunch or a light dinner, this quiche promises a savory experience that is both nutritious and satisfying, proving that gluten-free can be utterly delicious.
Discover the perfect guilt-free indulgence with Crispy Air Fryer Cauliflower Wings, where the delightful crunch meets a savory seasoning blend that will leave your taste buds craving more. Ideal for both weekday dinners and game day gatherings, these cauliflower wings offer a healthier twist on a classic favorite without sacrificing flavor or texture.
Dive into the vibrant world of Greek cuisine with our guide to 17 traditional Greek salads, perfect for health enthusiasts seeking nutritious and flavorful meal options. From the classic Greek salad brimming with fresh tomatoes, cucumbers, and tangy feta to the earthy richness of black-eyed pea salad, these recipes offer a delicious glimpse into the heart-healthy benefits of the Mediterranean diet.
Discover the perfect start to your day with our selection of 10 quick egg breakfasts designed to fuel busy mornings with minimal prep time. From protein-packed omelets to delicious avocado egg toast, these easy recipes promise to keep your mornings stress-free and nutritious.
Indulge in a deliciously fluffy breakfast with our Keto-Friendly Cloud Eggs Recipe, perfect for those looking to maintain a low-carb lifestyle without sacrificing flavor. This innovative dish combines simple ingredients like eggs and cheese, providing a delightful texture and richness that complements any ketogenic meal plan.