Sweet Mango Sticky Rice Dessert Treat

Sweet Mango Sticky Rice Dessert Treat

Sweet Mango Sticky Rice Dessert Treat

Sweet Mango Sticky Rice Dessert Treat

Sweet Mango Sticky Rice is a beloved Thai dessert that perfectly balances creamy coconut rice with the natural sweetness of ripe mangoes. This delightful treat is not only easy to make but also offers a refreshing end to any meal, bringing an exotic touch to your dessert repertoire.

Ingredients

  • For the sticky rice:

    • 1 cup of glutinous rice
    • 1 1/4 cup of coconut milk
    • 1/4 cup of sugar
    • 1/4 teaspoon of salt
  • For the mango topping:

    • 2 ripe mangoes, peeled and sliced
    • 1/2 cup of coconut milk
    • 1 tablespoon of sugar
    • A pinch of salt
    • 1 tablespoon of toasted sesame seeds (optional, for garnish)

Cooking Method

  1. Prepare the Sticky Rice:

    • Rinse the glutinous rice under cold water until the water runs clear.
    • Soak the rice in water for at least 1 hour, then drain.
    • Steam the rice in a steamer lined with cheesecloth for about 30 minutes, or until tender.
  2. Make the Coconut Sauce:

    • In a saucepan, combine 1 1/4 cup of coconut milk, 1/4 cup of sugar, and 1/4 teaspoon of salt. Heat the mixture over medium heat, stirring until the sugar dissolves. Do not boil.
    • Once the rice is cooked, transfer it to a large bowl and pour the coconut milk sauce over it. Mix well, cover, and let it sit for 20 minutes to allow the rice to absorb the flavors.
  3. Prepare the Mango Topping:

    • In a small saucepan, heat 1/2 cup of coconut milk with 1 tablespoon of sugar and a pinch of salt. Stir until the sugar dissolves, then set aside.
  4. Assemble the Dessert:

    • Place a portion of sticky rice on a plate, top with slices of ripe mango, and drizzle with the prepared coconut topping sauce.
    • Sprinkle toasted sesame seeds over the top for an extra crunch and garnish.

Nutritional Value and Pairings

Sweet Mango Sticky Rice is not only a treat for the taste buds but also offers a modest nutritional profile. It is a good source of carbohydrates, primarily from the sticky rice, which provides energy. The coconut milk contains healthy fats that assist in the absorption of certain vitamins, and mango adds vitamin C and dietary fiber to the dish. However, as a dessert, it should be consumed in moderation due to its sugar content.

To elevate your dining experience, pair Sweet Mango Sticky Rice with a light green tea, which complements the sweetness while aiding digestion. A fresh cucumber salad with a hint of lime and chili can act as a refreshing side, balancing the richness of the dessert. Alternatively, serve it with a chilled glass of jasmine-infused iced tea or a sparkling water with a splash of lime for a refreshing contrast.

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