Whole30 Sweet Potato Breakfast Hash

Whole30 Sweet Potato Breakfast Hash

Whole30 Sweet Potato Breakfast Hash
## Sweet Potato Breakfast Hash

Start your day with a burst of flavor and nutrition with our Sweet Potato Breakfast Hash. Perfect for those busy mornings or a leisurely weekend brunch, this dish offers a delightful combination of sweet and savory flavors that will keep you satisfied until lunch.

### Ingredients

- 2 medium sweet potatoes, peeled and diced
- 1 tablespoon olive oil
- 1 small onion, diced
- 1 red bell pepper, diced
- 2 cloves garlic, minced
- 1 teaspoon smoked paprika
- 1/2 teaspoon ground cumin
- Salt and pepper to taste
- 4 eggs
- 1/4 cup fresh cilantro, chopped

### Cooking Method

1. **Prepare the Ingredients:** Peel and dice the sweet potatoes, chop the onion and bell pepper, and mince the garlic.
2. **Cook the Sweet Potatoes:** In a large skillet over medium heat, add the olive oil. Once hot, add the diced sweet potatoes. Cook for about 10 minutes, stirring occasionally, until they start to soften.
3. **Add Vegetables and Spices:** Add the diced onion, bell pepper, and minced garlic to the skillet. Stir in the smoked paprika, ground cumin, salt, and pepper.
4. **Cook Together:** Continue cooking for another 5-7 minutes, or until the vegetables are tender and the sweet potatoes are fully cooked.
5. **Prepare the Eggs:** Make four small wells in the sweet potato mixture and crack an egg into each well.
6. **Cook the Eggs:** Cover the skillet with a lid and cook for 5-7 minutes, or until the eggs are done to your liking.
7. **Serve:** Garnish with chopped cilantro before serving.

### Nutritious Value and Pairings

Sweet Potato Breakfast Hash is not only delicious but also loaded with nutrients. Sweet potatoes are a great source of vitamins A and C, dietary fiber, and antioxidants. The addition of eggs provides protein, while the vegetables add a variety of vitamins and minerals to your meal.

For an even more complete breakfast, consider pairing this dish with a fresh avocado salad or a mixed greens salad with a tangy vinaigrette. As for beverages, a freshly squeezed orange juice or a warm cup of green tea will complement the flavors beautifully.

This breakfast hash is a versatile and satisfying dish that can easily be adjusted to suit your personal taste preferences or dietary needs. Enjoy your meal!

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