13 DIY Sleep Spray Recipes with Essential Oils
Essential oils have the soothing power which you can harness with these 13 DIY sleep pillow spray recipes.
10 Natural Supplements for Anxiety and Panic Attacks
Ever felt like you lost control over your life and falling into the abyss? Rapid breathing, sweating and dizziness follow along. If so, you have been suffering from anxiety and panic attacks. I’ve been there too. By now I know of how overwhelming and scary these situations may be. However, as many people with these…