Vegan Apple Cider Soup Recipe

Vegan Apple Cider Soup Recipe

As the crisp autumn air settles in, there's nothing more comforting than a warm bowl of soup. This vegan apple cider soup is a delightful blend of sweet and savory flavors, perfect for cozying up on a chilly day. The combination of fresh apples, spices, and vegetables makes this soup not only delicious but also nourishing.

Ingredients

• 2 tablespoons olive oil
• 1 medium onion, chopped
• 2 cloves garlic, minced
• 3 medium apples, peeled, cored, and chopped
• 1 cup carrots, chopped
• 1 cup celery, chopped
• 4 cups vegetable broth
• 1 cup apple cider
• 1 teaspoon ground cinnamon
• 1/2 teaspoon ground nutmeg
• Salt and pepper to taste
• 1 cup coconut milk (optional for creaminess)
• Fresh thyme for garnish

Cooking method

1. Sauté the Aromatics: In a large pot, heat the olive oil over medium heat. Add the chopped onion and garlic, sautéing until the onion is translucent and fragrant, about 5 minutes.

2. Add Vegetables and Apples: Stir in the chopped apples, carrots, and celery. Cook for an additional 5 minutes until the vegetables start to soften.

3. Simmer the Soup: Pour in the vegetable broth and apple cider. Add the cinnamon, nutmeg, salt, and pepper. Bring the mixture to a boil, then reduce the heat to low and let it simmer for about 20-25 minutes, until the apples and vegetables are tender.

4. 

   Blend Until Smooth: Using an immersion blender, blend the soup until smooth and creamy. Alternatively, you can transfer the soup to a blender and blend in batches. Be cautious with the hot liquid.

5. Add Creaminess (Optional): If desired, stir in the coconut milk for a creamier texture. Heat through for another 2 minutes.

6. 

   Garnish and Serve: Ladle the soup into bowls and garnish with fresh thyme. Enjoy warm.

Nutritional Value and Pairings

This vegan apple cider soup is packed with nutrients, making it a healthy choice for a meal or appetizer. Apples provide dietary fiber and vitamin C, while carrots and celery add an array of vitamins, minerals, and antioxidants. The addition of coconut milk contributes healthy fats, creating a balanced and satisfying dish.

For a complete meal, pair this soup with a fresh green salad topped with toasted nuts and a tangy vinaigrette. A side of whole-grain bread or a crusty baguette can complement the soup's flavors and add a satisfying crunch. To elevate the experience, consider serving with a glass of chilled white wine or a warm cup of herbal tea, creating the perfect harmony of flavors for an autumn day.