Vegan Sweet Potato Fries for Game Night
Vegan Sweet Potato Fries for Game Night
Game night is here, and what better way to fuel your fun than with some delicious, homemade vegan sweet potato fries? These crispy, flavor-packed fries are not only easy to prepare but are also a healthy alternative to traditional game night snacks. Perfect for sharing, they're sure to be a hit with vegans and non-vegans alike.
Ingredients
- Sweet Potatoes: 2 large
- Olive Oil: 2 tablespoons
- Cornstarch: 1 tablespoon
- Paprika: 1 teaspoon
- Garlic Powder: 1 teaspoon
- Salt: 1/2 teaspoon
- Black Pepper: 1/4 teaspoon
- Cayenne Pepper: 1/4 teaspoon (optional, for a spicy kick)
Cooking Method
- Preheat the Oven: Start by preheating your oven to 425°F (220°C).
- Prepare the Sweet Potatoes: Peel the sweet potatoes and cut them into evenly sized sticks, about 1/4 inch thick.
- Season the Fries: In a large bowl, toss the sweet potato sticks with olive oil, cornstarch, paprika, garlic powder, salt, black pepper, and cayenne pepper if using.
- Arrange for Baking: Spread the seasoned fries in a single layer on a baking sheet lined with parchment paper. Ensure there's space between each fry for even cooking.
- Bake: Place the baking sheet in the preheated oven and bake for 25-30 minutes. Turn the fries halfway through cooking to achieve an even crispness.
- Cool and Serve: Once golden and crispy, remove from the oven and let them cool for a few minutes before serving.
Nutritional Value and Pairings
Nutritional Value
Sweet potatoes are a nutritional powerhouse, offering a rich source of vitamins and minerals. Each serving is packed with vitamin A, vitamin C, manganese, and dietary fiber. These fries are also low in saturated fat and cholesterol-free, making them a guilt-free indulgence.
Pairings
To complement your sweet potato fries, consider pairing them with these delightful sides and drinks:
- Side Dishes/Salads: A fresh green salad with mixed greens, cherry tomatoes, cucumbers, and a light vinaigrette dressing creates a refreshing contrast. Alternatively, try a tangy coleslaw for a more traditional pairing.
- Dips: Serve with vegan aioli, guacamole, or a classic ketchup for dipping.
- Drinks: Refresh your palate with a crisp, cold lemonade or iced tea. For a more festive vibe, opt for a light craft beer or a sparkling water infused with citrus slices.
Whether you're cheering on your favorite team or just gathering with friends, these vegan sweet potato fries offer a delicious and nutritious way to enjoy your game night festivities!
