10 Zesty Avocado Salads to Try This Week

Southwestern Avocado Corn Salad

This vibrant and colorful salad is a perfect blend of creamy avocados and sweet corn, infused with a zesty southwestern flair.

Ingredients:

  • 2 ripe avocados, diced
  • 1 cup corn kernels (fresh, frozen, or canned)
  • 1 pint cherry tomatoes, halved
  • 1/4 cup red onion, finely chopped
  • 1/4 cup fresh cilantro, chopped
  • Juice of 2 limes
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Cooking method:

  1. In a large bowl, combine the diced avocados, corn kernels, cherry tomatoes, red onion, and cilantro.
  2. Drizzle with lime juice and olive oil, then gently toss to combine.
  3. Season with salt and pepper to taste, and serve immediately for the freshest flavor.

Tropical Avocado and Mango Salad

Transport your taste buds to an island paradise with this sweet and savory tropical twist.

Ingredients:

  • 2 ripe avocados, sliced
  • 1 ripe mango, diced
  • 1/2 red bell pepper, diced
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup fresh mint leaves, chopped
  • Juice of 1 lime
  • 1 tablespoon honey
  • Salt to taste

Cooking method:

  1. In a mixing bowl, combine the avocado slices, mango, bell pepper, red onion, and mint leaves.
  2. In a small bowl, whisk together lime juice and honey.
  3. Pour the dressing over the salad, toss gently, and season with salt before serving.

Mediterranean Avocado Chickpea Salad

Enjoy a hearty and healthy Mediterranean inspired salad packed with protein and fresh flavors.

Ingredients:

  • 2 avocados, diced
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup cucumber, diced
  • 1/4 cup red onion, finely chopped
  • 1/4 cup feta cheese, crumbled
  • 2 tablespoons olive oil
  • 1 tablespoon red wine vinegar
  • Salt and pepper to taste

Cooking method:

  1. In a large bowl, mix together the avocados, chickpeas, cherry tomatoes, cucumber, red onion, and feta cheese.
  2. Drizzle with olive oil and red wine vinegar, then toss to combine.
  3. Season with salt and pepper to taste, and serve chilled.

Spicy Avocado Black Bean Salad

Add a little kick to your meal with this spicy, protein-rich salad that’s as invigorating as it is filling.

Ingredients:

  • 2 ripe avocados, diced
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 jalapeño, seeded and minced
  • 1/4 cup red onion, chopped
  • 1/4 cup cilantro, chopped
  • Juice of 2 limes
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Cooking method:

  1. Combine the avocados, black beans, jalapeño, red onion, and cilantro in a large bowl.
  2. Add lime juice and olive oil, and toss gently to combine.
  3. Season with salt and pepper, and serve with tortilla chips or as a side dish.

Avocado and Quinoa Power Salad

Packed with nutrients, this avocado and quinoa salad is both delicious and incredibly satisfying.

Ingredients:

  • 1 cup quinoa, cooked and cooled
  • 2 avocados, diced
  • 1 cup baby spinach, chopped
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup almonds, sliced
  • 2 tablespoons lemon juice
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Cooking method:

  1. In a large salad bowl, mix together the cooked quinoa, avocados, spinach, cherry tomatoes, and almonds.
  2. Whisk lemon juice and olive oil in a small bowl, then pour over the salad.
  3. Toss to combine and season with salt and pepper before serving.

Avocado Caprese Salad

A fresh and creamy take on the classic Italian salad with the addition of creamy avocados.

Ingredients:

  • 2 avocados, sliced
  • 2 cups fresh mozzarella balls, halved
  • 1 pint cherry tomatoes, halved
  • 1/4 cup fresh basil leaves, torn
  • 2 tablespoons balsamic glaze
  • Salt and pepper to taste

Cooking method:

  1. Arrange the avocado slices, mozzarella, and cherry tomatoes on a platter.
  2. Scatter the basil leaves over the top.
  3. Drizzle with balsamic glaze, season with salt and pepper, and serve.

Citrus Avocado and Arugula Salad

Bright citrus flavors complement the creamy texture of avocado in this refreshing salad.

Ingredients:

  • 2 avocados, sliced
  • 2 oranges, peeled and segmented
  • 1 cup arugula
  • 1/4 cup red onion, thinly sliced
  • 2 tablespoons orange juice
  • 1 tablespoon olive oil
  • Salt and black pepper to taste

Cooking method:

  1. In a large bowl, combine the avocado slices, orange segments, arugula, and red onion.
  2. Whisk orange juice and olive oil in a small bowl, then drizzle over the salad.
  3. Toss gently, season with salt and pepper, and serve chilled.

Avocado and Strawberry Spinach Salad

This sweet and savory salad combines fresh spinach with ripe strawberries and creamy avocado for a delightful contrast.

Ingredients:

  • 2 avocados, sliced
  • 1 cup strawberries, sliced
  • 2 cups baby spinach
  • 1/4 cup pecans, toasted and chopped
  • 2 tablespoons balsamic vinaigrette
  • Salt and pepper to taste

Cooking method:

  1. Toss together the avocado, strawberries, spinach, and pecans in a bowl.
  2. Drizzle with balsamic vinaigrette and toss to combine.
  3. Season with salt and pepper before serving.

Asian Avocado and Cucumber Salad

Experience the fusion of creamy avocado and crisp cucumber in this refreshing Asian-inspired salad.

Ingredients:

  • 2 avocados, sliced
  • 1 cucumber, thinly sliced
  • 1/4 cup green onions, sliced
  • 1 tablespoon sesame seeds, toasted
  • 1 tablespoon soy sauce
  • 1 tablespoon rice vinegar
  • 1 teaspoon sesame oil

Cooking method:

  1. Combine the avocado, cucumber, and green onions in a bowl.
  2. In a small bowl, whisk together soy sauce, rice vinegar, and sesame oil.
  3. Pour the dressing over the salad, sprinkle with sesame seeds, and toss gently to combine. Serve immediately.

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