Zesty Lime Chicken with Mango Salsa

If you’re craving a dish that’s bursting with tropical flavors, Lime Chicken with Mango Salsa is the perfect choice. It’s a vibrant and refreshing meal that combines zesty lime-marinated chicken with a sweet and tangy mango salsa. Not only is it delicious, but it’s also a feast for the eyes and a treat for your taste buds.

Ingredients

To prepare Lime Chicken with Mango Salsa for four people, you’ll need the following ingredients:

For the Chicken:

• 4 boneless, skinless chicken breasts
• 3 tablespoons fresh lime juice
• 2 tablespoons olive oil
• 2 cloves garlic, minced
• 1 tablespoon honey
• 1 teaspoon ground cumin
• 1 teaspoon paprika
• Salt and pepper to taste

For the Mango Salsa:

• 2 ripe mangoes, peeled, pitted, and diced
• 1 small red onion, finely chopped
• 1 red bell pepper, diced
• 1 jalapeño, seeded and minced
• 3 tablespoons fresh lime juice
• 2 tablespoons chopped fresh cilantro
• Salt to taste

Cooking Method

Step 1: Marinate the Chicken

1. In a medium mixing bowl, combine lime juice, olive oil, minced garlic, honey, ground cumin, paprika, salt, and pepper to create the marinade.
2. Place the chicken breasts in a large resealable plastic bag or a shallow dish and pour the marinade over them. Seal the bag or cover the dish and refrigerate for at least 30 minutes, preferably up to 2 hours.

Step 2: Prepare the Mango Salsa

1. In a large bowl, combine diced mangoes, red onion, red bell pepper, jalapeño, lime juice, and cilantro. Mix well and season with a pinch of salt.
2. Let the salsa sit in the refrigerator for at least 30 minutes to allow the flavors to meld.

Step 3: Cook the Chicken

1. Preheat your grill or a grill pan over medium-high heat.
2. Remove the chicken from the marinade and discard the marinade.
3. Grill the chicken for about 6-7 minutes on each side, or until thoroughly cooked and the internal temperature reaches 165°F (75°C).
4. Remove the chicken from the grill and let it rest for a few minutes before serving.

Step 4: Serve

1. Slice the chicken and serve it topped with a generous spoonful of mango salsa.

Nutritious Value and Pairing Suggestions

Lime Chicken with Mango Salsa is a healthy meal that is rich in protein from the chicken and packed with vitamins and minerals from the mango salsa. The mango offers a good dose of vitamin C, aiding in immune function, while the lime and cilantro contribute additional antioxidants and flavor complexity.

Best Side Dishes or Salads:

• Coconut Rice: The creamy texture of coconut rice pairs beautifully with the zesty and sweet flavors of the dish.
• Quinoa Salad: A light quinoa salad with cucumber, cherry tomatoes, and mint makes a refreshing complement.
• Grilled Vegetables: A medley of grilled zucchini, bell peppers, and asparagus enhances the meal’s nutritional profile.

Drinks to be Paired:

• White Sangria: The fruity notes of a chilled white sangria harmonize with the sweetness of the mango salsa.
• Mojito: A minty mojito offers a refreshing and citrusy counterpoint to the lime chicken.
• Iced Green Tea: For a non-alcoholic option, iced green tea is a refreshing choice that pairs well with the meal’s tropical theme.

With this recipe, you’re ready to enjoy a delightful blend of flavors that will transport you to a tropical paradise right from your dining table. Bon appétit!