12 Chia Desserts for Sweet Cravings

Chocolate Chia Pudding

Chocolate Chia Pudding is a deliciously rich and creamy dessert that satisfies any chocolate lover's craving while being wholesome.

Ingredients:

• 1/4 cup chia seeds
• 1 cup almond milk
• 2 tablespoons cocoa powder
• 2 tablespoons maple syrup
• 1 teaspoon vanilla extract

Cooking method:

1. In a medium bowl, whisk together the chia seeds, almond milk, cocoa powder, maple syrup, and vanilla extract until well combined.
2. Let the mixture sit for 5 minutes, then whisk again to prevent clumping.
3. Cover and refrigerate for at least 2 hours, or overnight, until the pudding thickens to your desired consistency.
4. Serve chilled, topped with your favorite fruits or nuts.

Berry Chia Parfait

This vibrant Berry Chia Parfait layers creamy chia pudding with fresh berries for a refreshing and nutritious treat.

Ingredients:

• 1/4 cup chia seeds
• 1 cup coconut milk
• 1 tablespoon honey
• 1/2 teaspoon vanilla extract
• 1 cup mixed berries (strawberries, blueberries, raspberries)

Cooking method:

1. In a bowl, mix chia seeds, coconut milk, honey, and vanilla extract.
2. Stir well and refrigerate for 4 hours or until thickened.
3. In a serving glass, layer chia pudding and mixed berries alternately.
4. Top with additional berries before serving.

Mango Chia Mousse

Mango Chia Mousse is a tropical delight, combining the silkiness of mangoes with the texture of chia seeds.

Ingredients:

• 1/4 cup chia seeds
• 1 cup coconut milk
• 1 large ripe mango, pureed
• 1 tablespoon lime juice
• 1 tablespoon maple syrup

Cooking method:

1. Blend mango puree, lime juice, and maple syrup until smooth.
2. In a bowl, combine chia seeds, coconut milk, and mango mixture.
3. Stir thoroughly and refrigerate for at least 3 hours.
4. Serve chilled, garnished with lime zest.

Peanut Butter Chia Cookies

These Peanut Butter Chia Cookies are a chewy and nutty snack that's perfect for chia seed enthusiasts.

Ingredients:

• 1/2 cup peanut butter
• 1/4 cup honey
• 1/2 cup rolled oats
• 2 tablespoons chia seeds
• 1 teaspoon vanilla extract

Cooking method:

1. Preheat oven to 350°F (175°C).
2. In a bowl, mix peanut butter, honey, oats, chia seeds, and vanilla extract.
3. Scoop tablespoon-sized portions onto a baking sheet.
4. Bake for 10-12 minutes or until edges are golden.
5. Allow to cool before serving.

Chia Banana Bread

Chia Banana Bread is a moist and flavorful loaf that incorporates the health benefits of chia seeds.

Ingredients:

• 1 1/2 cups flour
• 1/4 cup chia seeds
• 1 teaspoon baking soda
• 1/2 teaspoon salt
• 3 ripe bananas, mashed
• 1/2 cup brown sugar
• 1/3 cup vegetable oil
• 1 teaspoon vanilla extract

Cooking method:

1. Preheat oven to 350°F (175°C) and grease a loaf pan.
2. In a large bowl, combine flour, chia seeds, baking soda, and salt.
3. In a separate bowl, mix mashed bananas, brown sugar, oil, and vanilla.
4. Combine wet and dry ingredients, then pour into the loaf pan.
5. Bake for 50-60 minutes or until a toothpick comes out clean.
6. Let it cool in the pan before slicing.

Lemon Chia Tart

Lemon Chia Tart offers a zesty twist with a delightful blend of chia seeds and lemon curd.

Ingredients:

• 1 1/2 cups almond flour
• 1/4 cup chia seeds
• 1/4 cup coconut oil, melted
• 1/4 cup honey
• 1/2 cup lemon juice
• 1 tablespoon lemon zest
• 2 eggs

Cooking method:

1. Preheat oven to 350°F (175°C).
2. Mix almond flour, chia seeds, coconut oil, and honey in a bowl.
3. Press mixture into a tart pan and bake for 10 minutes.
4. In a saucepan, whisk lemon juice, lemon zest, and eggs over medium heat until thickened.
5. Pour lemon filling into the tart crust and refrigerate until set.

Matcha Chia Smoothie Bowl

A Matcha Chia Smoothie Bowl is a vibrant, antioxidant-rich breakfast or dessert that energizes your day.

Ingredients:

• 1 tablespoon chia seeds
• 1/4 cup almond milk
• 1 banana, sliced
• 1 teaspoon matcha powder
• 1 teaspoon honey

Cooking method:

1. Soak chia seeds in almond milk for 10 minutes.
2. In a blender, mix soaked chia, banana, matcha powder, and honey until smooth.
3. Pour into a bowl and garnish with sliced fruits or nuts.

Coconut Chia Ice Cream

Coconut Chia Ice Cream is a creamy vegan dessert that offers a refreshing taste of the tropics.

Ingredients:

• 1 can coconut milk
• 1/4 cup chia seeds
• 1/4 cup maple syrup
• 1 teaspoon vanilla extract
• 1/2 cup shredded coconut

Cooking method:

1. Whisk coconut milk, chia seeds, maple syrup, and vanilla in a bowl.
2. Refrigerate for 2 hours, stirring occasionally to break up seeds.
3. Freeze the mixture in an ice cream maker according to manufacturer instructions.
4. Once churned, fold in shredded coconut and freeze until firm.

Chia Nut Brownies

These Chia Nut Brownies are indulgent yet nutritious, offering a chocolatey treat enriched with nuts and chia seeds.

Ingredients:

• 1/2 cup butter
• 1/2 cup sugar
• 2 eggs
• 1/4 cup cocoa powder
• 1/2 cup flour
• 1/4 cup chia seeds
• 1/2 cup chopped nuts

Cooking method:

1. Preheat oven to 350°F (175°C) and grease a baking pan.
2. Melt butter and mix with sugar.
3. Stir in eggs, cocoa powder, flour, chia seeds, and nuts.
4. Pour batter into pan and bake for 25-30 minutes.
5. Cool before cutting into squares.

Chia Pumpkin Pie

Chia Pumpkin Pie combines the classic flavors of fall with the nutritional benefits of chia seeds.

Ingredients:

• 1 pre-made pie crust
• 1 cup pumpkin puree
• 1/4 cup chia seeds
• 1/2 cup evaporated milk
• 1/3 cup brown sugar
• 1 teaspoon pumpkin spice

Cooking method:

1. Preheat oven to 375°F (190°C).
2. In a bowl, mix pumpkin puree, chia seeds, evaporated milk, sugar, and pumpkin spice.
3. Pour mixture into pie crust.
4. Bake for 45-50 minutes or until set.
5. Cool completely before serving.