Baked Frittata for Brunch Feasts

Baked Frittata for Brunch Feasts

Baked Frittata for Brunch Feasts
## Baked Frittata for Brunch Feasts

There's nothing quite like a baked frittata to elevate your brunch game. Versatile, easy to make, and perfect for feeding a crowd, this delightful dish can be customized with your favorite vegetables, meats, and cheeses. Whether you're hosting a brunch feast or simply enjoying a leisurely weekend breakfast, a baked frittata is sure to impress.

### **Ingredients**

- 8 large eggs
- 1/2 cup milk
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 cup cherry tomatoes, halved
- 1 cup spinach, roughly chopped
- 1/2 cup bell peppers, diced
- 1/2 cup cooked bacon or ham, diced (optional)
- 1 cup cheddar cheese, shredded
- 2 tablespoons olive oil
- 1 small onion, chopped
- 2 cloves garlic, minced

### **Cooking Method**

1. **Preheat the Oven**: Set your oven to 375°F (190°C).
2. **Sauté Vegetables**: In a large oven-safe skillet, heat olive oil over medium heat. Add onion and garlic, sauté until translucent. Add bell peppers and cook for another 3 minutes. Stir in spinach and cook until wilted.
3. **Mix Eggs**: In a large bowl, whisk together eggs, milk, salt, and pepper. Stir in cherry tomatoes and bacon or ham if using.
4. **Combine Ingredients**: Pour the egg mixture over the sautéed vegetables in the skillet. Sprinkle the shredded cheese evenly on top.
5. **Bake**: Transfer the skillet to the preheated oven. Bake for 20-25 minutes, or until the frittata is fully set and the top is golden brown.
6. **Serve**: Let cool slightly before slicing into wedges. Serve warm.

### Nutritious Value and Pairings

A baked frittata is not just delicious but also packed with nutrients. Eggs provide high-quality protein and essential vitamins like B12 and D. The included vegetables contribute fiber, vitamins, and antioxidants, making this dish a wholesome addition to any meal. Additionally, using lean meats, like ham, can add protein without excessive fat.

To round out your brunch feast, consider pairing the frittata with a fresh green salad or a classic Caesar salad. For drinks, a sparkling mimosa or a refreshing iced tea can complement the rich flavors of the frittata beautifully. If you're looking for a non-alcoholic option, a freshly squeezed orange juice or a mixed berry smoothie would be perfect.

With its combination of flavors and nutrients, this baked frittata is a crowd-pleaser that promises to be a star dish at any brunch gathering.

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