17 Best Air Fryer Vegan Dishes
Buffalo Cauliflower Wings
A deliciously spicy and crispy vegan alternative to traditional wings, perfect for any gathering.
Ingredients:
- 1 head of cauliflower, cut into bite-sized florets
- 1 cup of chickpea flour
- 1 cup of unsweetened plant milk
- 1 teaspoon of garlic powder
- 1 teaspoon of onion powder
- 1 cup of buffalo sauce
- Salt and pepper to taste
Cooking method:
- Preheat your air fryer to 375°F (190°C).
- In a bowl, mix the chickpea flour, plant milk, garlic powder, onion powder, salt, and pepper until smooth.
- Dip each cauliflower floret into the batter, ensuring they are well-coated.
- Arrange the coated florets in the air fryer basket in a single layer.
- Air fry for 15-20 minutes, shaking the basket halfway through for even cooking.
- Toss the cooked cauliflower in buffalo sauce and air fry for an additional 5 minutes.
- Serve hot with your favorite vegan ranch dressing.
Crispy Sweet Potato Fries
Sweet potato fries are a healthy and satisfying side dish, especially when air-fried to perfection.
Ingredients:
- 2 large sweet potatoes, peeled and cut into fries
- 1 tablespoon of olive oil
- 1 teaspoon of smoked paprika
- Salt and pepper to taste
Cooking method:
- Preheat the air fryer to 400°F (200°C).
- In a large bowl, toss the sweet potato fries with olive oil, smoked paprika, salt, and pepper.
- Arrange the fries in the air fryer basket in a single layer.
- Cook for 15-20 minutes, shaking the basket halfway through to ensure even cooking.
- Serve immediately with your favorite dipping sauce.
Air Fryer Falafel
Enjoy these crispy-on-the-outside, tender-on-the-inside falafels, perfect in wraps or on salads.
Ingredients:
- 1 can (15 oz) of chickpeas, drained and rinsed
- 1 small onion, chopped
- 2 cloves of garlic, minced
- 1 tablespoon of ground cumin
- 1 tablespoon of ground coriander
- 1/4 cup of fresh parsley, chopped
- Salt and pepper to taste
- 2 tablespoons of chickpea flour
Cooking method:
- Preheat the air fryer to 360°F (180°C).
- In a food processor, combine chickpeas, onion, garlic, cumin, coriander, parsley, salt, and pepper.
- Pulse until well combined but still slightly chunky.
- Transfer to a bowl and mix in the chickpea flour.
- Form the mixture into small balls or patties.
- Place them in the air fryer basket, ensuring they are not touching.
- Air fry for 15 minutes, flipping halfway through.
- Serve in pita bread or on a salad with tahini sauce.
Teriyaki Tofu Bites
These bite-sized pieces of tofu are marinated in a flavorful teriyaki sauce and air-fried to crispy perfection.
Ingredients:
- 1 block (14 oz) of firm tofu, pressed and cut into cubes
- 1/2 cup of teriyaki sauce
- 1 tablespoon of corn starch
Cooking method:
- Marinate the tofu cubes in teriyaki sauce for at least 30 minutes.
- Preheat the air fryer to 375°F (190°C).
- Drain the tofu and toss with corn starch to coat evenly.
- Place the tofu cubes in the air fryer basket in a single layer.
- Cook for 12-15 minutes, shaking the basket halfway through.
- Serve with additional teriyaki sauce on the side.
Air Fried Avocado Tacos
These crispy avocado tacos are a delicious and unique twist on a classic dish.
Ingredients:
- 2 ripe avocados, peeled, pitted, and sliced
- 1/2 cup breadcrumbs
- 1 tablespoon olive oil
- Salt and pepper to taste
- Small corn tortillas
Cooking method:
- Preheat the air fryer to 390°F (200°C).
- Brush avocado slices with olive oil and season with salt and pepper.
- Coat each slice with breadcrumbs.
- Place in the air fryer basket and cook for 8-10 minutes, or until golden brown.
- Serve in corn tortillas with your preferred toppings.
Spicy Chickpea Patties
Packed with protein and flavor, these chickpea patties are perfect for sandwiches or as a standalone snack.
Ingredients:
- 1 can (15 oz) chickpeas, drained and rinsed
- 1/4 cup chopped onion
- 2 cloves garlic, minced
- 1 teaspoon cayenne pepper
- 1/4 cup parsley, chopped
- Salt and pepper to taste
Cooking method:
- Preheat the air fryer to 370°F (185°C).
- In a food processor, combine chickpeas, onion, garlic, cayenne pepper, parsley, salt, and pepper.
- Pulse until well combined but still slightly chunky.
- Form the mixture into patties and place in the air fryer basket.
- Cook for 12–15 minutes, flipping halfway through the cooking time.
- Serve with your favorite sauce.
Air Fryer Zucchini Chips
These crispy zucchini chips are a guilt-free snack with a satisfying crunch.
Ingredients:
- 2 zucchinis, thinly sliced
- 1/4 cup nutritional yeast
- 1/4 cup almond flour
- Salt and pepper to taste
Cooking method:
- Preheat the air fryer to 375°F (190°C).
- In a bowl, toss the zucchini slices with nutritional yeast, almond flour, salt, and pepper.
- Arrange the slices in the air fryer basket in a single layer.
- Cook for 10-12 minutes, flipping halfway through.
- Serve immediately as a snack or appetizer.
Stuffed Bell Peppers
A hearty and colorful meal, these stuffed bell peppers are filled with a savory and satisfying mixture.
Ingredients:
- 4 bell peppers, tops removed and seeds scooped out
- 1 cup cooked quinoa
- 1 can (15 oz) black beans, drained and rinsed
- 1 cup corn kernels
- 1 tablespoon taco seasoning
- Salt and pepper to taste
Cooking method:
- In a bowl, combine quinoa, black beans, corn, taco seasoning, salt, and pepper.
- Stuff each bell pepper with the mixture.
- Preheat the air fryer to 360°F (180°C).
- Place the peppers in the air fryer basket.
- Cook for 15-20 minutes, until the peppers are tender.
- Serve warm, garnished with fresh cilantro if desired.
Air Fried Artichoke Hearts
Deliciously crispy on the outside and tender on the inside, these artichoke hearts are an elegant appetizer.
Ingredients:
- 1 can (14 oz) artichoke hearts, drained
- 1/2 cup breadcrumbs
- 1/4 cup lemon juice
- Salt and pepper to taste
Cooking method:
- Preheat the air fryer to 390°F (200°C).
- Toss the artichoke hearts with lemon juice, then coat with breadcrumbs, salt, and pepper.
- Arrange in the air fryer basket.
- Cook for 10 minutes or until golden and crispy.
- Serve with a side of vegan aioli.
Vegan Eggplant Parmesan
A plant-based take on a classic Italian dish, this eggplant parmesan is both hearty and healthy.
Ingredients:
- 1 large eggplant, sliced into rounds
- 1 cup marinara sauce
- 1 cup breadcrumbs
- 1/4 cup nutritional yeast
- Salt and pepper to taste
Cooking method:
- Preheat the air fryer to 375°F (190°C).
- Sprinkle eggplant slices with salt to remove excess moisture, let sit for 10 minutes, then pat dry.
- Coat each slice with breadcrumbs and nutritional yeast, pressing firmly to adhere.
- Place in the air fryer basket in a single layer.
- Cook for 10-12 minutes, flipping halfway through.
- Top with marinara sauce and air fry for an additional 3 minutes.
- Serve immediately, garnished with fresh basil if desired.