20 Best Butternut Squash Recipes

Roasted Butternut Squash Soup

This comforting soup is a perfect blend of roasted flavors and creamy texture, ideal for a cozy evening.

Ingredients:

• 1 medium butternut squash, peeled and cubed
• 2 tablespoons olive oil
• Salt and pepper, to taste
• 1 onion, chopped
• 2 cloves garlic, minced
• 4 cups vegetable broth
• 1/2 cup heavy cream

Cooking Method:

1. Preheat your oven to 400°F (200°C).
2. Toss the butternut squash cubes with olive oil, salt, and pepper, and spread them on a baking sheet.
3. Roast the squash in the oven for about 25-30 minutes until tender and slightly caramelized.
4. In a large pot, sauté the onion and garlic until translucent.
5. Add the roasted squash to the pot and pour in the vegetable broth. Bring to a simmer.
6. Use an immersion blender to puree the soup until smooth.
7. Stir in the heavy cream and adjust seasoning before serving.

Butternut Squash Risotto

An elegant dish that brings out the sweetness of squash with the creamy texture of perfectly cooked risotto.

Ingredients:

• 1 cup Arborio rice
• 1 small butternut squash, peeled and diced
• 1 onion, finely chopped
• 3 cups vegetable broth
• 1/2 cup dry white wine
• 1/4 cup Parmesan cheese, grated
• 2 tablespoons butter

Cooking Method:

1. Heat 1 tablespoon of butter in a pan, and sauté the onion until translucent.
2. Add the rice and cook for 2 minutes, then pour in the wine and cook until absorbed.
3. Gradually add the broth, stirring constantly, until the rice is al dente.
4. In another pan, sauté the squash in butter until tender.
5. Combine the squash with the risotto, add Parmesan, and stir until creamy.

Butternut Squash Lasagna

A hearty vegetarian lasagna filled with layers of creamy squash and rich cheese.

Ingredients:

• 1 medium butternut squash, sliced thinly
• 9 lasagna noodles
• 2 cups ricotta cheese
• 1 egg
• 2 cups mozzarella cheese, shredded
• 1/2 cup Parmesan cheese, grated
• 2 cups marinara sauce

Cooking Method:

1. Preheat oven to 375°F (190°C).
2. Mix ricotta with the egg in a bowl.
3. Layer a baking dish with marinara sauce, noodles, ricotta mixture, and squash slices.
4. Repeat layers and top with mozzarella and Parmesan.
5. Cover with foil and bake for 45 minutes; remove foil and bake for an additional 15 minutes.

Butternut Squash Gnocchi

A delightful take on traditional gnocchi, with the added natural sweetness of butternut squash.

Ingredients:

• 2 cups butternut squash puree
• 1 cup flour
• 1 egg
• Salt to taste
• 1/4 cup Parmesan cheese, grated

Cooking Method:

1. Combine squash puree, flour, egg, and salt until a dough forms.
2. Roll dough into ropes and cut into bite-sized pieces.
3. Boil in salted water until gnocchi float to the surface, about 3 minutes.
4. Toss with butter and Parmesan cheese before serving.

Butternut Squash Tacos

Spice up your taco night with this vibrant and flavorful butternut squash filling.

Ingredients:

• 1 small butternut squash, cubed
• 1 tablespoon olive oil
• 1 teaspoon chili powder
• Salt to taste
• 8 small corn tortillas
• 1 avocado, sliced
• 1/4 cup cilantro, chopped

Cooking Method:

1. Preheat oven to 425°F (220°C).
2. Toss squash with olive oil, chili powder, and salt; roast for 25 minutes.
3. Warm tortillas and fill them with roasted squash and avocado slices.
4. Garnish with cilantro before serving.

Butternut Squash Pizza

Turn your favorite comfort food into a seasonal delight with creamy butternut squash and crisp sage.

Ingredients:

• 1 pizza dough
• 1 cup butternut squash puree
• 1 cup mozzarella cheese, shredded
• 1/4 cup goat cheese crumbles
• 10 fresh sage leaves
• 1 tablespoon olive oil

Cooking Method:

1. Preheat oven to 450°F (230°C).
2. Roll out dough and spread butternut squash puree over the base.
3. Sprinkle with mozzarella and goat cheese, and top with sage leaves.
4. Drizzle with olive oil and bake for 12-15 minutes until cheese is bubbly.

Butternut Squash Curry

A warming curry that’s rich in spices and perfect for a hearty dinner.

Ingredients:

• 1 medium butternut squash, cubed
• 1 onion, sliced
• 2 tablespoons curry powder
• 1 can coconut milk
• 1 cup chickpeas, drained
• 2 tablespoons vegetable oil
• Salt to taste

Cooking Method:

1. Heat oil in a pot, sauté onion until soft.
2. Add squash and curry powder, cooking for 5 minutes.
3. Pour in coconut milk and chickpeas, simmer until squash is tender.
4. Season with salt before serving with rice.

Butternut Squash Muffins

These muffins are a sweet way to incorporate butternut squash into your breakfast or snack routine.

Ingredients:

• 1 cup butternut squash puree
• 1/2 cup sugar
• 1/2 cup brown sugar
• 2 cups flour
• 1 teaspoon baking soda
• 1/2 teaspoon cinnamon
• 1/2 cup vegetable oil
• 2 eggs

Cooking Method:

1. Preheat oven to 350°F (175°C).
2. Mix sugars, oil, and eggs in a bowl.
3. Stir in squash puree, then add flour, baking soda, and cinnamon.
4. Spoon batter into muffin tins and bake for 20-25 minutes.

Butternut Squash Fritters

Crispy on the outside and tender on the inside, these fritters are a delicious appetizer or side.

Ingredients:

• 2 cups grated butternut squash
• 1/2 cup flour
• 1 egg
• Salt and pepper to taste
• 1/4 cup chopped scallions
• Oil for frying

Cooking Method:

1. Mix squash, flour, egg, salt, pepper, and scallions in a bowl.
2. Heat oil in a skillet over medium heat.
3. Drop spoonfuls of the mixture into the skillet and flatten slightly.
4. Cook until golden on both sides, about 3 minutes per side.

Butternut Squash and Black Bean Enchiladas

A vegetarian twist on enchiladas with a sweet and savory filling.

Ingredients:

• 2 cups butternut squash, cooked and cubed
• 1 can black beans, drained
• 8 corn tortillas
• 1 cup enchilada sauce
• 1 cup cheddar cheese, shredded

Cooking Method:

1. Preheat oven to 375°F (190°C).
2. Mix squash and beans; fill tortillas and roll.
3. Place in a baking dish, cover with sauce and cheese.
4. Bake for 20 minutes until cheese is melted and bubbly.