12 Best Sandwich Lunch Ideas
Turkey and Cranberry Sandwich
The perfect post-Thanksgiving treat, this Turkey and Cranberry Sandwich combines savory and sweet flavors for a delicious lunch option.
Ingredients:
- 2 slices of whole wheat bread
- 3 oz of sliced turkey breast
- 2 tbsp of cranberry sauce
- 1 tbsp of mayonnaise
- Handful of fresh spinach leaves

Cooking method:
- Spread mayonnaise on one side of each bread slice.
- Layer the turkey slices on one slice of bread.
- Add cranberry sauce on top of the turkey.
- Add fresh spinach leaves.
- Top with the second slice of bread, mayonnaise side down.
- Slice in half and serve immediately.
Caprese Sandwich
This Caprese Sandwich brings the classic Italian salad into sandwich form for a fresh and flavorful lunch.
Ingredients:
- 1 ciabatta roll, sliced in half
- 4 slices of fresh mozzarella
- 2 slices of ripe tomato
- 4 fresh basil leaves
- 1 tbsp of balsamic glaze
- Drizzle of olive oil
- Salt and pepper to taste
Cooking method:
- Drizzle olive oil on the inside of the ciabatta roll.
- Layer the mozzarella slices, tomato slices, and basil leaves on the bottom half of the bread.
- Drizzle the balsamic glaze over the toppings.
- Season with salt and pepper.
- Top with the other half of the roll, slice, and enjoy.
Grilled Vegetable Sandwich
A hearty and healthy choice, this Grilled Vegetable Sandwich is filled with flavorful charred veggies.
Ingredients:
- 2 slices of sourdough bread
- 1 small zucchini, sliced
- 1 red bell pepper, sliced
- 1 portobello mushroom cap, sliced
- 2 tbsp of hummus
- Drizzle of olive oil
- Salt and pepper to taste
Cooking method:
- Preheat a grill pan over medium heat and brush with olive oil.
- Grill zucchini, bell pepper, and mushroom slices until tender and charred.
- Spread hummus on one slice of sourdough bread.
- Layer grilled vegetables on top.
- Finish with the second slice of bread, slice, and serve.
Avocado and Egg Sandwich
Quick to prepare, this Avocado and Egg Sandwich is nutritious and satisfying, perfect for a midday energy boost.
Ingredients:
- 1 whole grain roll
- 1 ripe avocado
- 2 hard-boiled eggs, sliced
- 1 small tomato, sliced
- Salt and pepper to taste
Cooking method:
- Slice the avocado and mash it onto the bottom half of the roll.
- Layer the egg slices and tomato over the avocado.
- Season with salt and pepper.
- Top with the other half of the roll, slice, and enjoy.
Roast Beef and Horseradish Sandwich
Spice up your lunch break with this robust and zesty Roast Beef and Horseradish Sandwich.
Ingredients:
- 2 slices of rye bread
- 3 oz of roast beef, thinly sliced
- 1 tbsp of horseradish sauce
- Few leaves of arugula
- 1 slice of Swiss cheese
Cooking method:
- Spread horseradish sauce on one slice of rye bread.
- Layer roast beef and Swiss cheese.
- Add arugula leaves on top.
- Close the sandwich with the second slice of bread.
- Slice in half and enjoy.
Mediterranean Hummus Sandwich
This Mediterranean Hummus Sandwich is bursting with fresh flavors and plant-based goodness.
Ingredients:
- 1 pita bread, halved
- 4 tbsp of hummus
- 1/4 cucumber, sliced
- Handful of cherry tomatoes, halved
- 1/4 red onion, thinly sliced
- 2 tbsp of crumbled feta cheese
Cooking method:
- Spread hummus inside each pita half.
- Stuff with cucumber slices, cherry tomatoes, red onion, and feta cheese.
- Serve immediately.
Peanut Butter and Banana Sandwich
For a sweet twist, try this Peanut Butter and Banana Sandwich, a quick and delicious lunch or snack option.
Ingredients:
- 2 slices of whole grain bread
- 2 tbsp of peanut butter
- 1 banana, sliced
- Drizzle of honey (optional)
Cooking method:
- Spread peanut butter on each slice of bread.
- Layer banana slices on top of one bread slice.
- Drizzle with honey, if desired.
- Top with the second slice of bread.
- Slice in half and enjoy.
Chicken Caesar Sandwich
Bring the taste of a classic Caesar salad to your lunch with this Chicken Caesar Sandwich.
Ingredients:
- 1 hoagie roll
- 4 oz of grilled chicken breast, sliced
- 2 tbsp of Caesar dressing
- Handful of romaine lettuce
- 1 tbsp of grated Parmesan cheese
Cooking method:
- Spread Caesar dressing inside the hoagie roll.
- Layer chicken slices and romaine lettuce.
- Sprinkle with Parmesan cheese.
- Close the sandwich, slice, and serve.
Tuna and Avocado Sandwich
Enjoy the creamy goodness of avocado paired with savory tuna in this Tuna and Avocado Sandwich.
Ingredients:
- 2 slices of multi-grain bread
- 1 can of tuna, drained
- 1/2 avocado, mashed
- 1 tbsp of mayonnaise
- 1 tbsp of lemon juice
- Salt and pepper to taste
Cooking method:
- In a bowl, mix tuna, mashed avocado, mayonnaise, and lemon juice.
- Season with salt and pepper.
- Spread mixture on one slice of bread.
- Top with the other slice, slice, and serve.
Mozzarella and Roasted Red Pepper Sandwich
This Mozzarella and Roasted Red Pepper Sandwich is a delectable blend of creamy cheese and sweet peppers.
Ingredients:
- 1 baguette, sliced
- 4 oz of fresh mozzarella, sliced
- 1 jarred roasted red pepper, sliced
- Handful of fresh basil leaves
- Drizzle of balsamic vinegar
Cooking method:
- Layer mozzarella and roasted red pepper on the bottom half of the baguette.
- Add fresh basil leaves.
- Drizzle with balsamic vinegar.
- Top with the second half of the baguette, slice, and enjoy.